GetFoodFacts

Jose Ole · Frozen Appetizers and Hors D'oeuvres

Beef & Cheese Taquitos

A 3 taquitos (85g) serving of Beef & Cheese Taquitos by Jose Ole has 260 calories, 1g of sugars and 350mg of sodium, as submitted by Ajinomoto Foods North America, Inc. to USDA (FoodData Central 2612236, record updated Jun 20, 2023).

Nutrition Facts

Serving size3 taquitos (85g)
Amount per serving
Calories260
% Daily Value*
Total Fat 14g18%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 350mg15%
Total Carbohydrate 25g9%
Dietary Fiber 1g4%
Total Sugars 1g
Includes Added Sugars 0g0%
Protein 7g14%
Vitamin D 0mcg0%
Calcium 60mg5%
Iron 1.9mg11%
Potassium 110mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Ajinomoto Foods North America, Inc. submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0073202317771
UPC
073202317771
Category
Frozen Appetizers and Hors D'oeuvres
Records
1 under this UPC

How it compares with other frozen appetizers and hors d'oeuvres

Per 100 g, it has more sugar than 30% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 32% of them.

Where the calories come from: 39% carbohydrate, 50% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g

Sugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Beef & Cheese Taquitos against the 4,401 frozen appetizers and hors d'oeuvres products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.2 g1.8 g30%
Sodium412 mg490 mg32%
Protein8.2 g10 g34%
Calories30623188%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.

Other taquitos in this aisle

105 of the 4,401 frozen appetizers and hors d'oeuvres products are named taquitos. Per 100 g their median is 259 calories, 386 mg of sodium and 8.2 g of protein; 64 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Chicken & Cheese Microwaveable Taquitos EL MONTEREY329 mg271
Chicken Corn Taquitos LAS CAMPANAS318 mg212
Taquitos, Chicken GOYA313 mg260

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "taquitos", one per barcode.

What is in it

Ingredients (as submitted): TORTILLA: ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID), WATER, SOYBEAN OIL, CONTAINS LESS THAN 2% OF: CORN FLOUR (TRACE OF LIME), SALT, SODIUM STEAROYL LACTYLATE, LEAVENING (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), GUAR GUM, L-CYSTEINE MONOHYDROCHLORIDE. FILLING: WATER, BEEF STEAK, GROUND BEEF, PASTEURIZED PROCESS CHEDDAR CHEESE (CULTURED MILK, WATER, SALT, SODIUM PHOSPHATE, CREAM, SODIUM HEXAMETAPHOSPHATE, SORBIC ACID [PRESERVATIVE], COLOR ADDED [CAROTENAL], LACTIC ACID, ENZYMES), CONTAINS LESS THAN 2% OF: DICED TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), TOMATO PASTE, ONIONS, JALAPEO PEPPERS (JALAPEOS, SALT, ACETIC ACID), TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), CHEDDAR CHEESE FLAVOR CONCENTRATE (CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES), WATER, SALT, XANTHAN GUM), MODIFIED FOOD STARCH, SEASONING (SPICES, SALT, ONION POWDER, DEHYDRATED GARLIC), YEAST EXTRACT, FLAVOR ENHANCER (DISODIUM INOSINATE AND DISODIUM GUANYLATE), CARAMEL COLOR, SALT. PREFRIED IN VEGETABLE OIL.

The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 20, 2023), not the label on the shelf today.

Source: the ingredient statement Ajinomoto Foods North America, Inc. submitted to USDA (FoodData Central 2612236).

More Jose Ole frozen appetizers and hors d'oeuvres

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Taquitos in Flour Tortillas, Beef & Cheese3061.18 g529 mg
Taquitos, Beef & Cheese3181.18 g518 mg
Taquitos, Beef2821.18 g400 mg
Taquitos, Chipotle Chicken, Spicy!2821.18 g624 mg
Taquitos, Chicken & Cheese2710 g588 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Next questions

Questions about this product

How many calories are in Jose Ole Beef & Cheese Taquitos?

260 per 3 taquitos (85g) serving, and 306 per 100 g.

How much sodium is in Jose Ole Beef & Cheese Taquitos?

350mg per serving (15% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Ajinomoto Foods North America, Inc. submitted to USDA, last updated Jun 20, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov