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Spring Valley · Frozen Appetizers and Hors D'oeuvres

Beef Empanadas Seasoned Beef, Vegetables & Beans in Dough

A 4 pieces (96g) serving of Beef Empanadas Seasoned Beef, Vegetables & Beans in Dough by Spring Valley has 200 calories, less than 1g of sugars and 360mg of sodium, as submitted by Milmar Food Group, LLC to USDA (FoodData Central 2422194, record updated Jan 28, 2022).

Nutrition Facts

Serving size4 pieces (96g)
Amount per serving
Calories200
% Daily Value*
Total Fat 4.5g6%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 360mg16%
Total Carbohydrate 28g10%
Dietary Fiber 2g7%
Total Sugars <1g
Includes Added Sugars not declared
Protein 10g20%
Vitamin D not declared
Calcium 20mg2%
Iron 1.8mg10%
Potassium 200mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Milmar Food Group, LLC submitted to USDA, for the declared 96g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0819620021124
UPC
819620021124
Category
Frozen Appetizers and Hors D'oeuvres
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen appetizers and hors d'oeuvres

Per 100 g, it has more sugar than 27% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 25% of them.

Where the calories come from: 58% carbohydrate, 21% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g

Sugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Beef Empanadas Seasoned Beef, Vegetables & Beans in Dough against the 4,401 frozen appetizers and hors d'oeuvres products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1 g1.8 g27%
Sodium375 mg490 mg25%
Protein10.4 g10 g52%
Calories20823135%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.

Other beef in this aisle

306 of the 4,401 frozen appetizers and hors d'oeuvres products are named beef. Per 100 g their median is 259 calories, 494 mg of sodium and 9.4 g of protein; 71 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Jamaican Style Beef Patties, Spicy GOYA297 mg266
Sloppy Joe Saucy Beef and Cheese in a Wheat Bread Toasted Pocket JAFFLZ294 mg200
Shredded Beef Mini Tamales ARCHER FARMS289 mg305

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "beef", one per barcode.

What is in it

Ingredients (as submitted): BEEF, WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), YELLOW CORN FLOUR, DICED TOMATOES (TOMATOES, TOMATO JUICE, LESS THAN 2% OF SALT, CITRIC ACID, CALCIUM CHLORIDE), EGG WHITES, ONIONS, WATER, BLACK BEANS (BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE, FERROUS GLUCONATE), SCALLIONS, SOYBEAN OIL, GREEN CHILI PEPPERS, SALT, JALAPENO PEPPERS, SPICES, GARLIC, TOMATO PUREE (TOMATO CONCENTRATE MADE FROM RED RIPE TOMATOES, CITRIC ACID), LIME JUICE FROM CONCENTRATE (WATER, CONCENTRATED LIME JUICE, LESS THAN 2% OF: LIME OIL, SODIUM BENZOATE & SODIUM METABISULFITE [PRESERVATIVES]), PAPRIKA, CILANTRO, SUGAR, MODIFIED FOOD STARCH, CHILI POWDER, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, SODIUM BENZOATE LESS THAN 1/10 OF 1% [PRESERVATIVE]), SEASONING BASE (SALT, DEXTROSE, CORN STARCH, SOYBEAN OIL, AUTOLYZED YEAST EXTRACT, ONION, NATURAL FLAVORS, CITRIC ACID, SPICE, CARAMEL COLOR, GARLIC, DISODIUM INOSINATE & DISODIUM GUANYLATE, WITH NOT MORE THAN 2% SILICON DIOXIDE), EGG SHADE (WATER, FD&C YELLOW #5 &#6, CITRIC ACID, SODIUM BENZOATE [PRESERVATIVE]), GARLIC POWDER, ONION POWDER.

The statement lists 27 ingredients at the top level, beginning with Beef, Wheat Flour (wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.

Source: the ingredient statement Milmar Food Group, LLC submitted to USDA (FoodData Central 2422194).

More Spring Valley frozen appetizers and hors d'oeuvres

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Cocktail Size Vegetable Egg Rolls1872.2 g549 mg
Cocktail Size Pretzel Dogs2594.71 g694 mg
Spring Valley Party Assortment, 12 Count, 8.4 Oz3061.18 g482 mg
Spinach & Cheese Filos Spanakopita3291.18 g600 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Spring Valley Beef Empanadas Seasoned Beef, Vegetables & Beans in Dough?

200 per 4 pieces (96g) serving, and 208 per 100 g.

How much sodium is in Spring Valley Beef Empanadas Seasoned Beef, Vegetables & Beans in Dough?

360mg per serving (16% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Milmar Food Group, LLC submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov