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Spring Valley nutrition facts

USDA's branded food database lists 33 Spring Valley products from Milmar Food Group, LLC in 12 categories; the most are frozen appetizers and hors d'oeuvres (7). Of the 33 with a measured place in their category, 14 have less sugar per 100 g than the category's median and 15 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Spring Valley against each category

CategoryProductsSugars, brand / allSodium, brand / allProtein, brand / all
Frozen Appetizers and Hors D'oeuvres71.2 g vs 1.8 g549 vs 490 mg8.2 g vs 10.0 g
Frozen Bread and Dough66.2 g vs 3.3 g354 vs 480 mg7.9 g vs 7.5 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.

Spring Valley products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
Organic Cacao PowderBaking Decorations and Dessert Toppings3330 g (0%)0 mg (0%)
Organic Beet PowderDrink Mixes35060.0 g (59%)800 mg (76%)
Organic Kale PowderDrink Mixes3126.3 g (24%)0 mg (0%)
Organic Moringa PowderDrink Mixes28614.3 g (28%)71 mg (37%)
Coctail Potato PuffsFrench Fries, Potatoes and Onion Rings4073.3 g (84%)505 mg (90%)
Potato BlintzesFrench Fries, Potatoes and Onion Rings2746.5 g (93%)97 mg (20%)
Potato BlintzesFrench Fries, Potatoes and Onion Rings1943.2 g (83%)371 mg (61%)
Beef Empanadas Seasoned Beef, Vegetables & Beans in DoughFrozen Appetizers and Hors D'oeuvres2081.0 g (27%)375 mg (25%)
Beef Franks Cocktail Wrapped in Puff PastryFrozen Appetizers and Hors D'oeuvres3061.2 g (30%)482 mg (48%)
Cocktail Pretzel DogsFrozen Appetizers and Hors D'oeuvres2594.7 g (82%)694 mg (83%)
Cocktail Size Pretzel DogsFrozen Appetizers and Hors D'oeuvres2594.7 g (82%)694 mg (83%)
Cocktail Size Vegetable Egg RollsFrozen Appetizers and Hors D'oeuvres1872.2 g (56%)549 mg (62%)
Spinach & Cheese Filos SpanakopitaFrozen Appetizers and Hors D'oeuvres3291.2 g (30%)600 mg (71%)
Spring Valley Party Assortment, 12 Count, 8.4 OzFrozen Appetizers and Hors D'oeuvres3061.2 g (30%)482 mg (48%)
Blueberry BlintzesFrozen Bread and Dough21014.5 g (84%)113 mg (2%)
Cheese BlintzesFrozen Bread and Dough21011.3 g (81%)226 mg (8%)
Cholov Yisroel Cheese BlintzesFrozen Bread and Dough24212.9 g (83%)161 mg (4%)
Cocktail Beef Franks Wrapped in Puff PastryFrozen Bread and Dough3061.2 g (10%)482 mg (51%)
Party Collection Hors D'oeuvresFrozen Bread and Dough3061.2 g (10%)482 mg (51%)
Party Platter Assorted Hors D'oeuvresFrozen Bread and Dough3061.2 g (10%)482 mg (51%)
Beef Kreplach with Meat Filling DumplingsFrozen Dinners and Entrees2401.0 g (19%)370 mg (72%)
Kasha Bow TiesFrozen Dinners and Entrees1582.1 g (55%)379 mg (74%)
Apple BlintzesFrozen Prepared Sides17711.3 g (97%)73 mg (14%)
Cheese BlintzesFrozen Prepared Sides22611.3 g (97%)210 mg (29%)
Cherry BlintzesFrozen Prepared Sides19412.9 g (98%)97 mg (16%)
Cocktail Potato PuffsFrozen Prepared Sides4073.3 g (82%)505 mg (91%)
Organic Maca PowderMilk Additives37518.8 g (34%)0 mg (0%)
Organic Apple Cider VinegarOther Cooking Sauces00 g (0%)0 mg (0%)
Blueberry BlintzesOther Frozen Desserts17716.1 g (27%)40 mg (19%)
Cold-milled Organic Ground Flax SeedsOther Grains and Seeds5330 g (0%)33 mg (78%)
Organic Whole Black Chia SeedOther Grains and Seeds5000 g (0%)0 mg (0%)
Whole Flax SeedsOther Grains and Seeds7270 g (0%)18 mg (68%)
Fiber Bar with ProbioticsSnack, Energy and Granola Bars37530.0 g (75%)400 mg (82%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov