Spring Valley · French Fries, Potatoes and Onion Rings
Coctail Potato Puffs
A 4 pieces (91g) serving of Coctail Potato Puffs by Spring Valley has 370 calories, 3g of sugars and 460mg of sodium, as submitted by Milmar Food Group, LLC to USDA (FoodData Central 2582799, record updated May 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2582799, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Milmar Food Group, LLC submitted to USDA, for the declared 91g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 819620021049
- Category
- French Fries, Potatoes and Onion Rings
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other french fries, potatoes and onion rings
Per 100 g, it has more sugar than 84% of the 874 french fries, potatoes and onion rings products in USDA's branded database, and it has more sodium than 90% of them.
Where the calories come from: 48% carbohydrate, 47% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among french fries, potatoes and onion rings: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 1.2 g | 84% |
| Sodium | 505 mg | 333 mg | 90% |
| Protein | 5.5 g | 2.4 g | 96% |
| Calories | 407 | 165 | 99% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 874 products, one per barcode.
Other puffs in this aisle
30 of the 874 french fries, potatoes and onion rings products are named puffs. Per 100 g their median is 179 calories, 393 mg of sodium and 2.4 g of protein; 29 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Tater Puffs WEGMANS | 395 mg | 174 |
| Crispy Golden Tatter Puffs ROUNDY'S | 395 mg | 186 |
| Tater Puffs 365 EVERYDAY VALUE | 393 mg | 179 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "puffs", one per barcode.
What is in it
Ingredients (as submitted): DOUGH (WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], MARGARINE [PALM FAT, SOY OIL, WATER, SALT, MONO & DIGLYCERIDES OF FATTY ACIDS, LECITHIN, CITRIC ACID, BETA CAROTENE (NATURAL COLORING), SORBIC ACID, ARTIFICIAL FLAVORING (NON-DAIRY BUTTER FLAVOR)], WATER, SUGAR, DEXTROSE, LEMON JUICE FROM CONCENTRATE [WATER, CONCENTRATED LEMON JUICE, SODIUM BENZOATE, SODIUM METABISULFITE AND SODIUM SULFITE (PRESERVATIVES), LEMON OIL], SALT, SODIUM ACID PHOSPHATE, BAKING SODA, [SODIUM BICARBONATE, HYDROGENATED PALM OIL]), WATER, DEHYDRATED POTATOES (DEHYDRATED POTATOES, MONO & DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID, MIXED TOCOPHEROLS), ONIONS, MARGARINE (SOYBEAN OIL, PALM OIL & PALM KERNEL OIL, WATER, SALT, MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], ARTIFICIAL BUTTER FLAVOR, BETA CAROTENE, VITAMIN A PALMITATE), SALT, GARLIC POWDER, SPICES
The statement lists 8 ingredients at the top level, beginning with Dough (wheat Flour [wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.
Source: the ingredient statement Milmar Food Group, LLC submitted to USDA (FoodData Central 2582799).
More Spring Valley french fries, potatoes and onion rings
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Potato Blintzes | 274 | 6.45 g | 97 mg |
| Potato Blintzes | 194 | 3.23 g | 371 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Spring Valley Coctail Potato Puffs?
370 per 4 pieces (91g) serving, and 407 per 100 g.
How much sodium is in Spring Valley Coctail Potato Puffs?
460mg per serving (20% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Milmar Food Group, LLC submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov