Spring Valley · French Fries, Potatoes and Onion Rings
Potato Blintzes
One blintz (62g) serving of Potato Blintzes by Spring Valley has 170 calories, 4g of sugars and 60mg of sodium, as submitted by Milmar Food Group, LLC to USDA (FoodData Central 2582420, record updated May 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2582420, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Milmar Food Group, LLC submitted to USDA, for the declared 62g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 813801003275
- Category
- French Fries, Potatoes and Onion Rings
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other french fries, potatoes and onion rings
Per 100 g, it has more sugar than 93% of the 874 french fries, potatoes and onion rings products in USDA's branded database, and it has more sodium than 20% of them.
Where the calories come from: 45% carbohydrate, 46% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among french fries, potatoes and onion rings: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.5 g | 1.2 g | 93% |
| Sodium | 97 mg | 333 mg | 20% |
| Protein | 6.5 g | 2.4 g | 98% |
| Calories | 274 | 165 | 95% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 874 products, one per barcode.
What is in it
Ingredients (as submitted): EGG, POTATO STARCH, WATER, DEHYDRATED POTATOES (POTATO, SODIUM ACID PYROPHOSPHATE, MONOGLYCERIDE), COTTONSEED OIL, SUGAR, ONIONS, SALT, ONION POWDER, IMITATION VANILLA FLAVOR (ETHYL VANILLIN, PROPYLENE GLYCOL, WATER), GARLIC POWDER, SPICES
The statement lists 12 ingredients at the top level, beginning with Egg, Potato Starch, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.
Source: the ingredient statement Milmar Food Group, LLC submitted to USDA (FoodData Central 2582420).
More Spring Valley french fries, potatoes and onion rings
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Potato Blintzes | 194 | 3.23 g | 371 mg |
| Coctail Potato Puffs | 407 | 3.3 g | 505 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Spring Valley Potato Blintzes?
170 per 1 blintz (62g) serving, and 274 per 100 g.
How much sodium is in Spring Valley Potato Blintzes?
60mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Milmar Food Group, LLC submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov