Spring Valley · Frozen Bread and Dough
Cholov Yisroel Cheese Blintzes
One blintz (62g) serving of Cholov Yisroel Cheese Blintzes by Spring Valley has 150 calories, 8g of sugars and 100mg of sodium, as submitted by Milmar Food Group, LLC to USDA (FoodData Central 2651883, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2651883, available Oct 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Milmar Food Group, LLC submitted to USDA, for the declared 62g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 813801003725
- Category
- Frozen Bread and Dough
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen bread and dough
Per 100 g, it has more sugar than 83% of the 1,077 frozen bread and dough products in USDA's branded database, and it has more sodium than 4% of them.
Where the calories come from: 52% carbohydrate, 37% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen bread and dough: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 12.9 g | 3.3 g | 83% |
| Sodium | 161 mg | 480 mg | 4% |
| Protein | 6.5 g | 7.5 g | 35% |
| Calories | 242 | 316 | 14% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,077 products, one per barcode.
What is in it
Ingredients (as submitted): EGG, COTTAGE CHEESE (CULTURED SKIM MILK, CREAM, SALT, ENZYME), POTATO STARCH, SUGAR, COTTONSEED OIL, WATER, DEHYDRATED POTATOES (POTATO, SODIUM ACID PYROPHOSPHATE, MONOGLYCERIDE), SOUR CREAM (CULTURED MILK, CREAM, SKIM MILK, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, CULTURE), TAPIOCA STARCH, SALT, DEXTROSE (TAPIOCA), IMITATION VANILLA FLAVOR (ETHYL VANILLIN, PROPYLENE GLYCOL, WATER)
The statement lists 12 ingredients at the top level, beginning with Egg, Cottage Cheese (cultured Skim Milk, Cream. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement Milmar Food Group, LLC submitted to USDA (FoodData Central 2651883).
More Spring Valley frozen bread and dough
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Blueberry Blintzes | 210 | 14.52 g | 113 mg |
| Cheese Blintzes | 210 | 11.29 g | 226 mg |
| Cocktail Beef Franks Wrapped in Puff Pastry | 306 | 1.18 g | 482 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Spring Valley Cholov Yisroel Cheese Blintzes?
150 per 1 blintz (62g) serving, and 242 per 100 g.
How much sodium is in Spring Valley Cholov Yisroel Cheese Blintzes?
100mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Milmar Food Group, LLC submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov