P.f. Chang's · Frozen Prepared Sides
Beef Fried Rice with Red Pepper, Spinach and Egg, Flavored with An Oyster-flavored Sauce
A 1/2 package (227g) serving of Beef Fried Rice with Red Pepper, Spinach and Egg, Flavored with An Oyster-flavored Sauce by P.f. Chang's has 370 calories, 2g of sugars and 890mg of sodium, as submitted by Conagra Frozen Foods to USDA (FoodData Central 2618441, record updated Jun 7, 2023).
Values for the declared serving and per 100 g. FoodData Central 2618441, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Conagra Frozen Foods submitted to USDA, for the declared 227g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 031000900359
- Category
- Frozen Prepared Sides
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen prepared sides
Per 100 g, it has more sugar than 22% of the 757 frozen prepared sides products in USDA's branded database, and it has more sodium than 76% of them.
Where the calories come from: 55% carbohydrate, 28% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen prepared sides: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.9 g | 1.8 g | 22% |
| Sodium | 392 mg | 286 mg | 76% |
| Protein | 7.1 g | 3.5 g | 89% |
| Calories | 163 | 129 | 71% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 757 products, one per barcode.
Other pepper in this aisle
66 of the 757 frozen prepared sides products are named pepper. Per 100 g their median is 93 calories, 276 mg of sodium and 3.6 g of protein; 57 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Asian Style Riced Cauliflower with Edamame, Corn, Red Peppers, Green Onion and a Savory Soy Seasoning WEGMANS | 306 mg | 71 |
| Spicy Mexican Style Riced Cauliflower, Green & Red Bell Peppers, Fire Roasted Corn & Spices Riced Veggie Blends GREEN GIANT | 306 mg | 53 |
| Seasoned Sweet Potato & Vegetables with Yellow & Orange Carrots & Butternut Squash Seasoned with Sea Salt, Garlic, Rosemary & Black Pepper GOOD & GATHER | 306 mg | 116 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pepper", one per barcode.
What is in it
Ingredients (as submitted): COOKED THAI JASMINE RICE (WATER, RICE), PEPPERED FULLY COOKED SLICED BEEF TOP ROUND, WATER AND BINDER PRODUCT (BEEF, WATER, RICE WINE VINEGAR, RICE WINE [WINE, SALT, NATURAL FLAVORS, VINEGAR, CITRIC ACID, CARAMEL COLOR, SODIUM METABISULFITE], POTATO STARCH, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], BLACK PEPPER, CORIANDER, SODIUM BICARBONATE, GRANULATED SUGAR, SODIUM PHOSPHATE, CORN STARCH, FULLY COOKED IN VEGETABLE OIL [SOYBEAN OIL, CANOLA OIL]), WATER, RED BELL PEPPERS, SCRAMBLED EGGS (WHOLE EGGS, MODIFIED CORN STARCH, SALT, CITRIC ACID, XANTHAN GUM), SPINACH, LESS THAN 2%: SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR), MICHIU RICE COOKING WINE (RICE COOKING WINE, NATURAL FLAVOR, SALT, POTASSIUM SORBATE AND SODIUM METABISULFITE [PRESERVATIVE]), OYSTER FLAVORED SAUCE (WATER, SUGAR, SALT, OYSTER EXTRACTIVES [OYSTER, WATER, SALT], MODIFIED CORN STARCH, CARAMEL COLOR), GARLIC, GINGER, ONIONS, SESAME SEED OIL, SOYBEAN OIL, CORN STARCH, SALT, CHILI PASTE (RED CHILI PEPPERS, DISTILLED VINEGAR, SALT AND XANTHAN GUM), SOY SAUCE ([FERMENTED SOYBEANS, WHEAT AND SALT], CORN MALTODEXTRIN, SALT), NATURAL FLAVOR (NATURAL FLAVORS [INCLUDING CHICKEN BROTH, CHICKEN FAT, EGG YOLK SOLIDS, NONFAT DRY MILK], AUTOLYZED YEAST EXTRACT, SALT, CORN MALTODEXTRIN, WHEY POWDER AND SILICON DIOXIDE), SPICE, MUSHROOM EXTRACT.
The statement lists 22 ingredients at the top level, beginning with Cooked Thai Jasmine Rice (water, Rice), Peppered Fully Cooked Sliced Beef Top Round. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 7, 2023), not the label on the shelf today.
Source: the ingredient statement Conagra Frozen Foods submitted to USDA (FoodData Central 2618441).
More P.f. Chang's frozen prepared sides
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Shrimp Fried Rice with Bok Choy, Carrots and Egg | 132 | 0.88 g | 286 mg |
| Thai Style Basil Chicken Fried Rice with White Meat Chicken, Red Pepper, Yellow Pepper and Egg | 128 | 1.32 g | 330 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in P.f. Chang's Beef Fried Rice with Red Pepper, Spinach and Egg, Flavored with An Oyster-flavored Sauce?
370 per 1/2 package (227g) serving, and 163 per 100 g.
How much sodium is in P.f. Chang's Beef Fried Rice with Red Pepper, Spinach and Egg, Flavored with An Oyster-flavored Sauce?
890mg per serving (39% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Conagra Frozen Foods submitted to USDA, last updated Jun 7, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov