P.f. Chang's · Frozen Prepared Sides
Thai Style Basil Chicken Fried Rice with White Meat Chicken, Red Pepper, Yellow Pepper and Egg
A 1/2 package (227g) serving of Thai Style Basil Chicken Fried Rice with White Meat Chicken, Red Pepper, Yellow Pepper and Egg by P.f. Chang's has 290 calories, 3g of sugars and 750mg of sodium, as submitted by Conagra Frozen Foods to USDA (FoodData Central 2618442, record updated Jun 8, 2023).
Values for the declared serving and per 100 g. FoodData Central 2618442, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Conagra Frozen Foods submitted to USDA, for the declared 227g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 031000900366
- Category
- Frozen Prepared Sides
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen prepared sides
Per 100 g, it has more sugar than 37% of the 757 frozen prepared sides products in USDA's branded database, and it has more sodium than 62% of them.
Where the calories come from: 67% carbohydrate, 15% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen prepared sides: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.3 g | 1.8 g | 37% |
| Sodium | 330 mg | 286 mg | 62% |
| Protein | 5.7 g | 3.5 g | 81% |
| Calories | 128 | 129 | 49% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 757 products, one per barcode.
What is in it
Ingredients (as submitted): COOKED THAI JASMINE RICE (WATER, RICE), GRILLED GARLIC CHICKEN BREAST STRIPS WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SEASONING [ DEXTROSE, DRIED ONION, DRIED GARLIC, FLAVORING], ISOLATED SOY PROTEIN PRODUCT [ ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], SALT, SODIUM PHOSPHATE), WATER, RED BELL PEPPERS, YELLOW BELL PEPPERS, SCRAMBLED EGGS (WHOLE EGGS, MODIFIED CORN STARCH, SALT, CITRIC ACID, XANTHAN GUM), CONTAINS LESS THAN 2% OF THE FOLLOWING: MICHIU WINE (WHITE WINE, NATURAL FLAVOR, SALT), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR), GARLIC, GINGER, ONIONS, HOISIN SAUCE (SUGAR, WATER, MISO [ WATER, SOYBEANS, RICE, SALT], PLUM PUREE, SOY SAUCE [ WATER, WHEAT, SOYBEANS, SALT], GARLIC, CARAMEL COLOR, MODIFIED FOOD STARCH, FERMENTED WHEAT PROTEIN, VINEGAR, SALT, SPICES, XANTHAN GUM, CITRIC ACID], PINEAPPLE JUICE CONCENTRATE, SESAME SEED OIL, CORN STARCH, SESAME SEED OIL, CORN STARCH, SOYBEAN OIL, BASIL CILANTRO, SALT, CHILI PASTE (RED CHILI PEPPERS, DISTILLED VINEGAR, SALT, AND XANTHAN GUM), SOY SAUCE ([ FERNEBTED SOYBEANS, WHEAT AND SALT], CORN MALTODEXTRIN, SALT), SPICES, CHICKEN FLAVOR (NATURAL FLAVORS [ INCLUDING CHICKEN BROTH, CHICKEN FAT, EGG YOLK SOLIDS, NONFAT DRY MILK], AUTOLYZED YEAST EXTRACT, SALT, CORN MALTODEXTRIN, WHEY POWDER), MUSHROOM EXTRACT, NATURAL FLAVOR.
The statement lists 26 ingredients at the top level, beginning with Cooked Thai Jasmine Rice (water, Rice), Grilled Garlic Chicken Breast Strips with Rib Meat (chicken Breast Meat with Rib Meat. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 8, 2023), not the label on the shelf today.
Source: the ingredient statement Conagra Frozen Foods submitted to USDA (FoodData Central 2618442).
More P.f. Chang's frozen prepared sides
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Shrimp Fried Rice with Bok Choy, Carrots and Egg | 132 | 0.88 g | 286 mg |
| Beef Fried Rice with Red Pepper, Spinach and Egg, Flavored with An Oyster-flavored Sauce | 163 | 0.88 g | 392 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in P.f. Chang's Thai Style Basil Chicken Fried Rice with White Meat Chicken, Red Pepper, Yellow Pepper and Egg?
290 per 1/2 package (227g) serving, and 128 per 100 g.
How much sodium is in P.f. Chang's Thai Style Basil Chicken Fried Rice with White Meat Chicken, Red Pepper, Yellow Pepper and Egg?
750mg per serving (33% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Conagra Frozen Foods submitted to USDA, last updated Jun 8, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov