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The Pasty Oven · Frozen Dinners and Entrees

Beef & Pork with Potatoes and Onions in a Golden Crust Traditional Pasty

A 1/2 pasty (113g) serving of Beef & Pork with Potatoes and Onions in a Golden Crust Traditional Pasty by The Pasty Oven has 330 calories, less than 1g of sugars and 430mg of sodium, as submitted by The Pasty Oven Inc. to USDA (FoodData Central 2168153, record updated Dec 17, 2020).

Nutrition Facts

Serving size1/2 pasty (113g)
Amount per serving
Calories330
% Daily Value*
Total Fat 19g24%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 430mg19%
Total Carbohydrate 33g12%
Dietary Fiber 2g7%
Total Sugars <1g
Includes Added Sugars not declared
Protein 8g16%
Vitamin D not declared
Calcium 20mg2%
Iron 1.8mg10%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Pasty Oven Inc. submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0685707104017
UPC
685707104017
Category
Frozen Dinners and Entrees
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 14% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 75% of them.

Where the calories come from: 39% carbohydrate, 51% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen dinners and entrees: sugar per 100 g

Sugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Beef & Pork with Potatoes and Onions in a Golden Crust Traditional Pasty against the 4,995 frozen dinners and entrees products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0.9 g1.9 g14%
Sodium381 mg296 mg75%
Protein7.1 g6.5 g61%
Calories29213398%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

What is in it

Ingredients (as submitted): POTATOES, BEEF, ONIONS, PORK, SALT, PEPPER, CRUST (ENRICHED FLOUR [BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, POTASSIUM BROMATE, ENZYME), ALL VEGETABLE SHORTENING (PALM OIL, WATER, SOYBEAN OIL, SALT, SOY LECITHIN, NATURAL FLAVOR, BETA CAROTENE {COLOR}, VITAMIN A PALMITATE ADDED]), WATER, EGG.

The statement lists 9 ingredients at the top level, beginning with Potatoes, Beef, Onions. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 17, 2020), not the label on the shelf today.

Source: the ingredient statement The Pasty Oven Inc. submitted to USDA (FoodData Central 2168153).

Questions about this product

How many calories are in The Pasty Oven Beef & Pork with Potatoes and Onions in a Golden Crust Traditional Pasty?

330 per 1/2 pasty (113g) serving, and 292 per 100 g.

How much sodium is in The Pasty Oven Beef & Pork with Potatoes and Onions in a Golden Crust Traditional Pasty?

430mg per serving (19% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Pasty Oven Inc. submitted to USDA, last updated Dec 17, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov