GetFoodFacts

Cedarlane · Other Deli

Beef & Sweet Potato Tamale

One package (142g) serving of Beef & Sweet Potato Tamale by Cedarlane has 320 calories, 2g of sugars and 380mg of sodium, as submitted by Cedarlane Natural Foods, Inc. to USDA (FoodData Central 1957971, record updated Nov 1, 2018).

Nutrition Facts

Serving size1 package (142g)
Amount per serving
Calories320
% Daily Value*
Total Fat 19g24%
Saturated Fat 2.5g12%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 380mg17%
Total Carbohydrate 25g9%
Dietary Fiber 2g7%
Total Sugars 2g
Includes Added Sugars not declared
Protein 10g20%
Vitamin D not declared
Calcium 200mg15%
Iron 1.4mg8%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Cedarlane Natural Foods, Inc. submitted to USDA, for the declared 142g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0038794999101
UPC
038794999101
Category
Other Deli
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other other deli

Per 100 g, it has more sugar than 26% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 30% of them.

Where the calories come from: 32% carbohydrate, 55% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other deli: sugar per 100 g

Sugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Beef & Sweet Potato Tamale against the 3,317 other deli products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.4 g2.1 g26%
Sodium268 mg353 mg30%
Protein7 g7.9 g42%
Calories22515976%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.

Other tamale in this aisle

24 of the 3,317 other deli products are named tamale. Per 100 g their median is 189 calories, 429 mg of sodium and 7.1 g of protein; 1 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Red Chile Chicken Tamale (in Corn Husks) TAMALE CONNECTION134 mg189

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "tamale", one per barcode.

What is in it

Ingredients (as submitted): MASA (WATER, CORN FLOUR MASA {CORN TREATED WITH LIME}, EXPELLER PRESSED CANOLA OIL, SEA SALT, BAKING POWDER {MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORN STARCH {MADE FROM IDENTITY PRESERVED NON-GENETICALLY MODIFIED CORN}), FILLING (BEEF CHUCK ROLL, SWEET POTATOES, GROUND BEEF, WATER, ROASTED RED BELL PEPPERS, CHEDDAR CHEESE (GRADE A PASTEURIZED MILK, SALT, ANNATTO COLOR, ENZYMES AND CULTURES}, TOMATO PUREE {VINE-RIPENED FRESH TOMATOES AND SALT}, TOMATOES DICED IN JUICE {FRESH VINE-RIPENED CALIFORNIA TOMATOES, CALCIUM CHLORIDE, CITRIC ACID}, ONIONS, CORNSTARCH, CILANTRO, EXPELLER PRESSED CANOLA OIL, SERRANO CHILES, BEEF BASE {ROASTED BEEF AND CONCENTRATE BEEF STOCK, YEAST EXTRACT, SALT, DRIED ONION AND GARLIC}, JALAPENO PEPPERS, GARLIC, SEA SALT, CHILI POWDER, NEW MEXICO CHILE, PASILLA CHILE, SPICE, BLACK PEPPER, GARLIC POWDER).

The statement lists 1 ingredient at the top level, beginning with Masa (water, Corn Flour Masa {corn Treated with Lime}, Expeller Pressed Canola Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 1, 2018), not the label on the shelf today.

Source: the ingredient statement Cedarlane Natural Foods, Inc. submitted to USDA (FoodData Central 1957971).

More Cedarlane other deli

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Vegetable Couscous Salad2004 g540 mg
Penne Alfredo with Peas & Cheeze1861.47 g299 mg
Butternut Squash & Pumpkin Mac & Cheese1731.33 g258 mg
Sweet Potato Casserole16013 g140 mg
Chicken Fajita Bowl1351.76 g303 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Cedarlane Beef & Sweet Potato Tamale?

320 per 1 package (142g) serving, and 225 per 100 g.

How much sodium is in Cedarlane Beef & Sweet Potato Tamale?

380mg per serving (17% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Cedarlane Natural Foods, Inc. submitted to USDA, last updated Nov 1, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov