Goya · Wholesome Snacks
Beet Chips
A 12 chips (28g) serving of Beet Chips by Goya has 90 calories, 13g of sugars and 50mg of sodium, as submitted by Goya Foods, Inc. to USDA (FoodData Central 2194606, record updated Oct 26, 2021).
Values for the declared serving and per 100 g. FoodData Central 2194606, available Dec 1, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Goya Foods, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041331048484
- Category
- Wholesome Snacks
- Records
- 1 under this UPC
How it compares with other wholesome snacks
Per 100 g, it has more sugar than 52% of the 5,491 wholesome snacks products in USDA's branded database, and it has more sodium than 89% of them.
Where the calories come from: 92% carbohydrate, 0% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among wholesome snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 46.4 g | 42.9 g | 52% |
| Sodium | 179 mg | 5 mg | 89% |
| Protein | 7.1 g | 1 g | 93% |
| Calories | 321 | 300 | 53% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,491 products, one per barcode.
Other chips in this aisle
468 of the 5,491 wholesome snacks products are named chips. Per 100 g their median is 525 calories, 33 mg of sodium and 3.3 g of protein; 326 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Organic Crunchy Apple Chips, Sea Salt, Caramel BARE FRUIT | 143 mg | 357 |
| Sea Salt Caramel Crunchy Apple Chips BARE | 143 mg | 357 |
| Italian Espresso Organic Toasted Coconut Chips Supersnacks MADE IN NATURE | 143 mg | 643 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chips", one per barcode.
What is in it
Ingredients (as submitted): BEET AND CANE SUGAR.
The statement lists 1 ingredient at the top level, beginning with Beet and Cane Sugar.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 26, 2021), not the label on the shelf today.
Source: the ingredient statement Goya Foods, Inc. submitted to USDA (FoodData Central 2194606).
More Goya wholesome snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mexican Style Panche Dehydrated Fruit Mix | 325 | 57.5 g | 88 mg |
| Mango Chips | 357 | 46.43 g | 54 mg |
| Pineapple Chips | 357 | 42.86 g | 0 mg |
| Maduros Sweet Plantain Strips | 500 | 0 g | 196 mg |
| Garlic Plantain Chips | 536 | 0 g | 446 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Goya Beet Chips?
90 per 12 chips (28g) serving, and 321 per 100 g.
How much sodium is in Goya Beet Chips?
50mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Goya Foods, Inc. submitted to USDA, last updated Oct 26, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov