GetFoodFacts

Goya · Wholesome Snacks

Garlic Plantain Chips

A 32 chips (28g) serving of Garlic Plantain Chips by Goya has 150 calories, 0g of sugars and 125mg of sodium, as submitted by Goya Foods, Inc. to USDA (FoodData Central 2673721, record updated Mar 13, 2020).

Nutrition Facts

Serving size32 chips (28g)
Amount per serving
Calories150
% Daily Value*
Total Fat 8g10%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 125mg5%
Total Carbohydrate 18g7%
Dietary Fiber 1g4%
Total Sugars 0g
Includes Added Sugars 0g0%
Protein <1g2%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 250mg5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Goya Foods, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041331049337
UPC
041331049337
Category
Wholesome Snacks
Records
9 under this UPC; this page shows the newest record of this barcode

How it compares with other wholesome snacks

Per 100 g, none of the 5,491 wholesome snacks products in USDA's branded database has less sugar, and it has more sodium than 97% of them.

Where the calories come from: 49% carbohydrate, 49% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among wholesome snacks: sugar per 100 g

Sugar per 100 g across 5,491 wholesome snacks products0 g78 gmedian 43 gThis product: 0 gSugar per 100 g across 5,491 wholesome snacks products0 g78 gmedian 43 gThis product: 0 gSugar per 100 g across 5,491 wholesome snacks products0 g78 gmedian 43 gThis product: 0 gSugar per 100 g across 5,491 wholesome snacks products0 g78 gmedian 43 gThis product: 0 gSugar per 100 g across 5,491 wholesome snacks products0 g78 gmedian 43 gThis product: 0 gSugar per 100 g across 5,491 wholesome snacks products0 g78 gmedian 43 gThis product: 0 gSugar per 100 g across 5,491 wholesome snacks products0 g78 gmedian 43 gThis product: 0 gSugar per 100 g across 5,491 wholesome snacks products0 g78 gmedian 43 gThis product: 0 gSugar per 100 g across 5,491 wholesome snacks products0 g78 gmedian 43 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Garlic Plantain Chips against the 5,491 wholesome snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g42.9 g0%
Sodium446 mg5 mg97%
Protein3.6 g1 g80%
Calories53630096%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,491 products, one per barcode.

Other chips in this aisle

468 of the 5,491 wholesome snacks products are named chips. Per 100 g their median is 525 calories, 33 mg of sodium and 3.3 g of protein; 400 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Hickory Bbq Crispy Thin Banana Chips BANANA JOE339 mg571
Garlic Plantain Strips Exotic Fruit Chips CENTRAL MARKET339 mg536
Chile Lime Crunchy Apple Chips BARE FRUIT333 mg333

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chips", one per barcode.

What is in it

Ingredients (as submitted): PLANTAINS, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CORN OIL, COTTON SEED OIL OR SUNFLOWER OIL), GARLIC POWDER AND SALT.

The statement lists 3 ingredients at the top level, beginning with Plantains, Vegetable Oil (may Contain One or More of the Following: Corn Oil, Cotton Seed Oil or Sunflower Oil). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 13, 2020), not the label on the shelf today.

Source: the ingredient statement Goya Foods, Inc. submitted to USDA (FoodData Central 2673721).

More Goya wholesome snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Maduros Sweet Plantain Strips5000 g196 mg
Coconut Chips60717.86 g0 mg
Mango Chips35746.43 g54 mg
Pineapple Chips35742.86 g0 mg
Mexican Style Panche Dehydrated Fruit Mix32557.5 g88 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Goya Garlic Plantain Chips?

150 per 32 chips (28g) serving, and 536 per 100 g.

How much sodium is in Goya Garlic Plantain Chips?

125mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Goya Foods, Inc. submitted to USDA, last updated Mar 13, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov