Bela · Canned Seafood
Bela, Mackerel in Organic Extra Virgin Olive Oil with Organic Piri-piri
A 1/4 cup (55g) serving of Bela, Mackerel in Organic Extra Virgin Olive Oil with Organic Piri-piri has 110 calories, 0g of sugars and 120mg of sodium, as submitted by Purse Seine Holdings LLC to USDA (FoodData Central 1889769, record updated Nov 5, 2017).
Values for the declared serving and per 100 g. FoodData Central 1889769, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Purse Seine Holdings LLC submitted to USDA, for the declared 55g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 853232002331
- Category
- Canned Seafood
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other canned seafood
Per 100 g, none of the 1,154 canned seafood products in USDA's branded database has less sugar, and it has more sodium than 13% of them.
Where the calories come from: 0% carbohydrate, 42% fat and 58% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 218 mg | 400 mg | 13% |
| Protein | 50.9 g | 18.8 g | 100% |
| Calories | 200 | 150 | 71% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,154 products, one per barcode.
What is in it
Ingredients (as submitted): MACKEREL, ORGANIC EXTRA VIRGIN OLIVE OIL (34%), ORGANIC PIRI-PIRI (0.3%), SEA SALT.
The statement lists 4 ingredients at the top level, beginning with Mackerel, Organic Extra Virgin Olive Oil (34%), Organic Piri-piri (0.3%). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 5, 2017), not the label on the shelf today.
Source: the ingredient statement Purse Seine Holdings LLC submitted to USDA (FoodData Central 1889769).
More Bela canned seafood
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Bela, Lightly Smoked Portuguese Sardines in Cayenne Pepper Flavored Extract Virgin Olive Oil | 200 | 0 g | 218 mg |
| Lightly Smoked Portuguese Sardines in Extra Virgin Olive Oil | 218 | 0 g | 236 mg |
| Lightly Smoked Portuguese Sardines in Tomato Sauce | 218 | 0 g | 245 mg |
| Portuguese Sardines in Spring Water | 218 | 0 g | 120 mg |
| Lightly Smoked Portuguese Sardines in Lemon Flavored Extra Virgin Olive Oil | 236 | 0 g | 209 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Bela, Mackerel in Organic Extra Virgin Olive Oil with Organic Piri-piri?
110 per 1/4 cup (55g) serving, and 200 per 100 g.
How much sodium is in Bela, Mackerel in Organic Extra Virgin Olive Oil with Organic Piri-piri?
120mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Purse Seine Holdings LLC submitted to USDA, last updated Nov 5, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov