Famous Amos · Cookies and Biscuits
Belgian Chocolate Bite Size Cookies
A 4 cookies (29g) serving of Belgian Chocolate Bite Size Cookies by Famous Amos has 140 calories, 9g of sugars and 45mg of sodium, as submitted by President Baking Company, Inc. to USDA (FoodData Central 2570635, record updated May 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2570635, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that President Baking Company, Inc. submitted to USDA, for the declared 29g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 076677057166
- Category
- Cookies and Biscuits
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 45% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 18% of them.
Where the calories come from: 52% carbohydrate, 43% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 31 g | 32.1 g | 45% |
| Sodium | 155 mg | 300 mg | 18% |
| Protein | 6.9 g | 5 g | 75% |
| Calories | 483 | 464 | 67% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookies in this aisle
7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 944 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Coconut Cookies EVER DELICIOUS | 123 mg | 176 |
| Lambertz, Iced Gingerbread Cookies LAMBERTZ | 123 mg | 343 |
| Hazelnut Wafer Bites Cookies IBERIA | 123 mg | 517 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.
What is in it
Ingredients (as submitted): BELGIAN SEMI SWEET CHOCOLATE (CHOCOLATE, SUGAR, DEXTROSE, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL VANILLA FLAVOR), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), PALM OIL, SUGAR, BROWN SUGAR, CORNSTARCH, 2% OR LESS OF EGGS, BAKING SODA, SOY LECITHIN, SALT, NATURAL FLAVORS
The statement lists 11 ingredients at the top level, beginning with Belgian Semi Sweet Chocolate (chocolate, Sugar, Dextrose. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.
Source: the ingredient statement President Baking Company, Inc. submitted to USDA (FoodData Central 2570635).
More Famous Amos cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolate Chip Bite Size Cookies | 483 | 31.03 g | 362 mg |
| Bite Size Cookies, Chocolate Chip | 500 | 32.14 g | 357 mg |
| Philippine Coconut and White Chocolate Chip Bite Size Cookies | 500 | 35.71 g | 214 mg |
| Belgian Chocolate Bite Size Cookies | 500 | 32.14 g | 161 mg |
| Belgian Chocolate Bite Size Cookies | 500 | 32.14 g | 152 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Famous Amos Belgian Chocolate Bite Size Cookies?
140 per 4 cookies (29g) serving, and 483 per 100 g.
How much sodium is in Famous Amos Belgian Chocolate Bite Size Cookies?
45mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record President Baking Company, Inc. submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov