Healthy Choice · Ice Cream and Frozen Yogurt
Belgian Chocolate Dark Chocolate Low Fat Ice Cream Creamery
A 68g serving of Belgian Chocolate Dark Chocolate Low Fat Ice Cream Creamery by Healthy Choice has 90 calories, 12g of sugars and 65mg of sodium, as submitted by Schoep's Ice Cream Co., Inc. to USDA (FoodData Central 2623319, record updated Jun 6, 2023).
Values for the declared serving and per 100 g. FoodData Central 2623319, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Schoep's Ice Cream Co., Inc. submitted to USDA, for the declared 68g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072623018489
- Category
- Ice Cream and Frozen Yogurt
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 18% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 69% of them.
Where the calories come from: 73% carbohydrate, 10% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 17.7 g | 21.8 g | 18% |
| Sodium | 96 mg | 74 mg | 69% |
| Protein | 5.9 g | 3.4 g | 94% |
| Calories | 132 | 215 | 16% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other creamery in this aisle
43 of the 12,840 ice cream and frozen yogurt products are named creamery. Per 100 g their median is 231 calories, 66 mg of sodium and 3.9 g of protein; 36 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Shurfine, Creamery Select Premium Ice Cream, Banana Nut SHURFINE | 69 mg | 231 |
| Walpole Creamery, Super Premium Ice Cream, Udder Joy WALPOLE CREAMERY | 66 mg | 257 |
| Creamery Blend Vanilla Ice Cream HUDSONVILLE | 65 mg | 232 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "creamery", one per barcode.
What is in it
Ingredients (as submitted): SKIM MILK, SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, COCOA PROCESSED WITH ALKALI, CREAM, MALTODEXTRIN, VANILLA EXTRACT, COCOA, STABILIZER (CAROB BEAN GUM, GUAR GUM, XANTHAM GUM), MOLASSES, SALT, VITAMIN A PALMITATE.
The statement lists 13 ingredients at the top level, beginning with Skim Milk, Sugar, Corn Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 6, 2023), not the label on the shelf today.
Source: the ingredient statement Schoep's Ice Cream Co., Inc. submitted to USDA (FoodData Central 2623319).
More Healthy Choice ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sorbet Swirled in Low Fat Vanilla Ice Cream Bars, Orange, Raspberry | 125 | 18.75 g | 39 mg |
| Fudge Organic Bars | 143 | 20 g | 57 mg |
| Mocha Java Mocha Low Fat Ice Cream Creamery | 118 | 17.65 g | 74 mg |
| Fudge Bars | 118 | 10.53 g | 59 mg |
| Healthy Choice, Frozen Yogurt, Honey Swirl | 164 | 18.03 g | 66 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Healthy Choice Belgian Chocolate Dark Chocolate Low Fat Ice Cream Creamery?
90 per 68g serving, and 132 per 100 g.
How much sodium is in Healthy Choice Belgian Chocolate Dark Chocolate Low Fat Ice Cream Creamery?
65mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Schoep's Ice Cream Co., Inc. submitted to USDA, last updated Jun 6, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov