Healthy Choice · Ice Cream and Frozen Yogurt
Healthy Choice, Frozen Yogurt, Honey Swirl
A 3.7 fl oz (61g) serving of Healthy Choice, Frozen Yogurt, Honey Swirl has 100 calories, 11g of sugars and 40mg of sodium, as submitted by Conagra Brands, Inc. to USDA (FoodData Central 1935427, record updated Jun 29, 2018).
Values for the declared serving and per 100 g. FoodData Central 1935427, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Conagra Brands, Inc. submitted to USDA, for the declared 61g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072655408005
- Category
- Ice Cream and Frozen Yogurt
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 20% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 41% of them.
Where the calories come from: 68% carbohydrate, 17% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 18 g | 21.8 g | 20% |
| Sodium | 66 mg | 74 mg | 41% |
| Protein | 6.6 g | 3.4 g | 96% |
| Calories | 164 | 215 | 24% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other yogurt in this aisle
512 of the 12,840 ice cream and frozen yogurt products are named yogurt. Per 100 g their median is 162 calories, 83 mg of sodium and 4.9 g of protein; 122 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Minty Chocolate Chip Frozen Low Fat Yogurt STONYFIELD | 52 mg | 161 |
| Dannon, Oikos, Greek Frozen Yogurt, Black Cherry DANNON | 51 mg | 169 |
| Fudge Space Chip Chocolate Fudge Frozen Greek Yogurt Bars with Chocolate-flavored Chips YASSO | 51 mg | 152 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "yogurt", one per barcode.
What is in it
Ingredients (as submitted): NONFAT MILK, CULTURED NONFAT MILK, SUGAR, CREAM, POLYDEXTROSE, MALTODEXTRIN, MILK PROTEIN CONCENTRATE, MALTITOL, WATER, LESS THAN 2% OF: GELATIN, DEXTROSE, HONEY, CELLULOSE GEL, CITRIC ACID, PROPYLENE GLYCOL MONOESTERS, NATURAL FLAVOR, MONO- AND DIGLYCERIDES, CELLULOSE GUM, CARRAGEENAN, PECTIN, CALCIUM CARBONATE, MALIC ACID, XANTHAN GUM, CALCIUM PHOSPHATE.
The statement lists 24 ingredients at the top level, beginning with Nonfat Milk, Cultured Nonfat Milk, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 29, 2018), not the label on the shelf today.
Source: the ingredient statement Conagra Brands, Inc. submitted to USDA (FoodData Central 1935427).
More Healthy Choice ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Fudge Organic Bars | 143 | 20 g | 57 mg |
| Belgian Chocolate Dark Chocolate Low Fat Ice Cream Creamery | 132 | 17.65 g | 96 mg |
| Sorbet Swirled in Low Fat Vanilla Ice Cream Bars, Orange, Raspberry | 125 | 18.75 g | 39 mg |
| Mocha Java Mocha Low Fat Ice Cream Creamery | 118 | 17.65 g | 74 mg |
| Fudge Bars | 118 | 10.53 g | 59 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Healthy Choice, Frozen Yogurt, Honey Swirl?
100 per 3.7 fl oz (61g) serving, and 164 per 100 g.
How much sodium is in Healthy Choice, Frozen Yogurt, Honey Swirl?
40mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Conagra Brands, Inc. submitted to USDA, last updated Jun 29, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov