Whole Foods Market · Chocolate
Belgian Little Bites, Dark Chocolate
A 5 pieces (25g) serving of Belgian Little Bites, Dark Chocolate by Whole Foods Market has 130 calories, 9g of sugars and 25mg of sodium, as submitted by Whole Foods Market, Inc. to USDA (FoodData Central 1896788, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1896788, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Whole Foods Market, Inc. submitted to USDA, for the declared 25g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 099482417871
- Category
- Chocolate
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other chocolate
Per 100 g, it has more sugar than 22% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 62% of them.
Where the calories come from: 33% carbohydrate, 61% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 36 g | 47.5 g | 22% |
| Sodium | 100 mg | 77 mg | 62% |
| Protein | 8 g | 5.9 g | 82% |
| Calories | 520 | 514 | 53% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
What is in it
Ingredients (as submitted): COCOA MASS, SUGAR, COCOA BUTTER, SOY LECITHIN (EMULSIFIER).
The statement lists 4 ingredients at the top level, beginning with Cocoa Mass, Sugar, Cocoa Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Whole Foods Market, Inc. submitted to USDA (FoodData Central 1896788).
More Whole Foods Market chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Milk Chocolate Belgian Little Bites Petite Bouchees | 520 | 56 g | 60 mg |
| 72% Cacao Organic Dark Chocolate | 520 | 24 g | 0 mg |
| Triple Chocolate Toffee | 525 | 50 g | 400 mg |
| Dark Chocolate Bunny | 500 | 26.67 g | 0 mg |
| Whole Foods Market, Truffled Espresso Beans | 550 | 40 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Whole Foods Market Belgian Little Bites, Dark Chocolate?
130 per 5 pieces (25g) serving, and 520 per 100 g.
How much sodium is in Whole Foods Market Belgian Little Bites, Dark Chocolate?
25mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Whole Foods Market, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov