Lotus · Chocolate
Belgian Milk Chocolate with Biscoff Cookie Bits
A 2 pieces (30g) serving of Belgian Milk Chocolate with Biscoff Cookie Bits by Lotus has 160 calories, 16g of sugars and 35mg of sodium, as submitted by Corona - Lotus N.V. to USDA (FoodData Central 2306407, record updated Apr 6, 2022).
Values for the declared serving and per 100 g. FoodData Central 2306407, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Corona - Lotus N.V. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 021788503804
- Category
- Chocolate
- Records
- 1 under this UPC
How it compares with other chocolate
Per 100 g, it has more sugar than 70% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 69% of them.
Where the calories come from: 45% carbohydrate, 50% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 53.3 g | 47.5 g | 70% |
| Sodium | 117 mg | 77 mg | 69% |
| Protein | 6.7 g | 5.9 g | 59% |
| Calories | 533 | 514 | 62% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other bits in this aisle
26 of the 9,187 chocolate products are named bits. Per 100 g their median is 514 calories, 117 mg of sodium and 5.7 g of protein; 13 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mint Candy Cane with Stripes & Candy Bits HERSHEY'S KISSES | 89 mg | 500 |
| Kowalski's Markets, Foiled Rabbits Milk Chocolate KOWALSKI'S MARKETS | 86 mg | 543 |
| Dark Chocolate Mint and Cookie Bits with Cacao Nibs FANNIE MAY | 80 mg | 520 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bits", one per barcode.
What is in it
Ingredients (as submitted): MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, UNSWEETENED CHOCOLATE, SOY LECITHIN, NATURAL VANILLA FLAVOR), BISCOFF COOKIES (WHEAT FLOUR, SUGAR, VEGETABLE OILS [CONTAINS ONE OR MORE OF SOYBEAN OIL, SUNFLOWER OIL CANOLA OIL, PALM OIL], BROWN SUGAR SYRUP, SODIUM BICARBONATE [LEAVENING], SOY FLOUR, SALT, CINNAMON).
The statement lists 2 ingredients at the top level, beginning with Milk Chocolate (sugar, Cocoa Butter, Whole Milk Powder. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 6, 2022), not the label on the shelf today.
Source: the ingredient statement Corona - Lotus N.V. submitted to USDA (FoodData Central 2306407).
More Lotus chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Belgian Milk Chocolate with Biscoff Cookie Butter | 567 | 46.67 g | 150 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lotus Belgian Milk Chocolate with Biscoff Cookie Bits?
160 per 2 pieces (30g) serving, and 533 per 100 g.
How much sodium is in Lotus Belgian Milk Chocolate with Biscoff Cookie Bits?
35mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Corona - Lotus N.V. submitted to USDA, last updated Apr 6, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov