GetFoodFacts

Tops · Cereal

Berries Bunch O'krunch, Sweetened Corn & Oat Cereal

One cup (34g) serving of Berries Bunch O'krunch, Sweetened Corn & Oat Cereal by Tops has 130 calories, 14g of sugars and 230mg of sodium, as submitted by Tops Markets, LLC to USDA (FoodData Central 2240666, record updated Sep 2, 2020).

Values for the declared serving and per 100 g. FoodData Central 2240666, available Apr 1, 2022; USDA record.

Nutrition Facts

Serving size1 cup (34g)
Amount per serving
Calories130
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 230mg10%
Total Carbohydrate 30g11%
Dietary Fiber 0g0%
Total Sugars 14g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 0mg0%
Iron 4.5mg25%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Tops Markets, LLC submitted to USDA, for the declared 34g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0070784479019
UPC
070784479019
Category
Cereal
Records
10 under this UPC; this page shows the newest record of this barcode

How it compares with other cereal

Per 100 g, it has more sugar than 92% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 94% of them.

Where the calories come from: 88% carbohydrate, 7% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cereal: sugar per 100 g

Sugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 41 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 41 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 41 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 41 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 41 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 41 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 41 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 41 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 41 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Berries Bunch O'krunch, Sweetened Corn & Oat Cereal against the 7,179 cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars41.2 g21.7 g92%
Sodium676 mg314 mg94%
Protein5.9 g8.8 g19%
Calories38238545%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.

What is in it

Ingredients (as submitted): YELLOW CORN FLOUR, SUGAR, WHOLE OAT FLOUR, HIGH FRUCTOSE CORN SYRUP, SALT, NATURAL AND ARTIFICIAL FLAVOR, CORN SYRUP, CANOLA OIL, MOLASSES, COLOR (RED 40, YELLOW 5 AND 6, BLUE 1 AND 2), PRESERVATIVE (TOCOPHEROLS), VITAMINS AND MINERALS: VITAMIN C (SODIUM ASCORBATE, ASCORBIC ACID), IRON (FERROUS FUMARATE), VITAMIN A (PALMITATE), NIACINAMIDE, VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN D (CHOLECALCIFEROL), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID. BHT ADDED TO PACKAGING TO HELP PRESERVE FRESHNESS.

The statement lists 20 ingredients at the top level, beginning with Yellow Corn Flour, Sugar, Whole Oat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 2, 2020), not the label on the shelf today.

Source: the ingredient statement Tops Markets, LLC submitted to USDA (FoodData Central 2240666).

More Tops cereal

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Banana Nut Granola38022 g0 mg
Koo-kies Sweetened Corn Cereal, Koo-kies38534.62 g462 mg
Twin Grain Crisp a Blend of Corn & Rice Cereal37913.79 g517 mg
Frosted Flakes Sweetened, Toasted Flakes of Corn Cereal37934.48 g397 mg
Fruit Rings Multigrain Cereal37934.48 g466 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Tops Berries Bunch O'krunch, Sweetened Corn & Oat Cereal?

130 per 1 cup (34g) serving, and 382 per 100 g.

How much sodium is in Tops Berries Bunch O'krunch, Sweetened Corn & Oat Cereal?

230mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Tops Markets, LLC submitted to USDA, last updated Sep 2, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov