Frozen Garden · Drink Mixes
Berry Choco-latte Green Smoothie, Berry Choco-latte
One bag (209g) serving of Berry Choco-latte Green Smoothie, Berry Choco-latte by Frozen Garden has 180 calories, 23g of sugars and 90mg of sodium, as submitted by Frozen Garden LLC to USDA (FoodData Central 2475808, record updated Apr 27, 2021).
Values for the declared serving and per 100 g. FoodData Central 2475808, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Frozen Garden LLC submitted to USDA, for the declared 209g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 860961000484
- Category
- Drink Mixes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other drink mixes
Per 100 g, it has more sugar than 27% of the 3,705 drink mixes products in USDA's branded database, and it has more sodium than 33% of them.
Where the calories come from: 77% carbohydrate, 15% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among drink mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 11 g | 50 g | 27% |
| Sodium | 43 mg | 250 mg | 33% |
| Protein | 1.9 g | 0 g | 55% |
| Calories | 86 | 375 | 9% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,705 products, one per barcode.
Other smoothie in this aisle
132 of the 3,705 drink mixes products are named smoothie. Per 100 g their median is 385 calories, 136 mg of sodium and 12.9 g of protein; 38 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Smoothie Mix, Strawberry Banana BLENDER BOYZ | 32 mg | 194 |
| Watermelon Flavor Smoothie DANIMALS | 32 mg | 54 |
| Strawberry Banana Fruit & Veggie Smoothie Mix PEDIASURE | 25 mg | 350 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "smoothie", one per barcode.
What is in it
Ingredients (as submitted): KALE*, BANANA, BLUEBERRIES, RASPBERRIES, BLACKBERRIES, DATE, AVOCADO, RAW CACAO POWDER*, ESPRESSO POWDER, HIMALAYAN PINK SEA SALT.
The statement lists 10 ingredients at the top level, beginning with Kale*, Banana, Blueberries. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 27, 2021), not the label on the shelf today.
Source: the ingredient statement Frozen Garden LLC submitted to USDA (FoodData Central 2475808).
More Frozen Garden drink mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Jungle Breeze Green Smoothie | 82 | 9.66 g | 17 mg |
| Napa-licious Green Smoothie, Napa-licious | 76 | 11.43 g | 17 mg |
| Immunity Green Smoothie | 100 | 11.37 g | 17 mg |
| Detox Green Smoothie | 62 | 9.05 g | 17 mg |
| Rollin' Oats Green Smoothie | 115 | 10.53 g | 17 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Frozen Garden Berry Choco-latte Green Smoothie, Berry Choco-latte?
180 per 1 bag (209g) serving, and 86 per 100 g.
How much sodium is in Frozen Garden Berry Choco-latte Green Smoothie, Berry Choco-latte?
90mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Frozen Garden LLC submitted to USDA, last updated Apr 27, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov