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Frozen Garden · Drink Mixes

Napa-licious Green Smoothie, Napa-licious

One bag (210g) serving of Napa-licious Green Smoothie, Napa-licious by Frozen Garden has 160 calories, 24g of sugars and 35mg of sodium, as submitted by Frozen Garden LLC to USDA (FoodData Central 2475811, record updated Apr 27, 2021).

Nutrition Facts

Serving size1 bag (210g)
Amount per serving
Calories160
% Daily Value*
Total Fat 3g4%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 35mg2%
Total Carbohydrate 35g13%
Dietary Fiber 7g25%
Total Sugars 24g
Includes Added Sugars not declared
Protein 4g8%
Vitamin D not declared
Calcium 110mg8%
Iron 1.6mg9%
Potassium 530mg11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Frozen Garden LLC submitted to USDA, for the declared 210g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0860961000453
UPC
860961000453
Category
Drink Mixes
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other drink mixes

Per 100 g, it has more sugar than 27% of the 3,705 drink mixes products in USDA's branded database, and it has more sodium than 29% of them.

Where the calories come from: 77% carbohydrate, 15% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among drink mixes: sugar per 100 g

Sugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 11 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 11 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 11 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 11 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 11 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 11 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 11 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 11 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 11 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Napa-licious Green Smoothie, Napa-licious against the 3,705 drink mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars11.4 g50 g27%
Sodium17 mg250 mg29%
Protein1.9 g0 g55%
Calories763759%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,705 products, one per barcode.

Other smoothie in this aisle

132 of the 3,705 drink mixes products are named smoothie. Per 100 g their median is 385 calories, 136 mg of sodium and 12.9 g of protein; 23 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Smoothie-mix with Kale & Carrot, Strawberry Banana MUSSELMAN'S13 mg62
Aurora Natural, Smoothie Fixins' AURORA NATURAL12 mg333
Blueberry Kale with Flax Seed & Cinnamon Smoothie Cup MEIJER11 mg70

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "smoothie", one per barcode.

What is in it

Ingredients (as submitted): SPINACH*, APPLE*, KIWI, PEAR*, GRAPES*, DATE, CUCUMBER*, AVOCADO, ORANGE, CHIA SEEDS*, LAVENDER.

The statement lists 11 ingredients at the top level, beginning with Spinach*, Apple*, Kiwi. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 27, 2021), not the label on the shelf today.

Source: the ingredient statement Frozen Garden LLC submitted to USDA (FoodData Central 2475811).

More Frozen Garden drink mixes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Jungle Breeze Green Smoothie829.66 g17 mg
Berry Choco-latte Green Smoothie, Berry Choco-latte8611 g43 mg
Detox Green Smoothie629.05 g17 mg
Immunity Green Smoothie10011.37 g17 mg
Rollin' Oats Green Smoothie11510.53 g17 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Frozen Garden Napa-licious Green Smoothie, Napa-licious?

160 per 1 bag (210g) serving, and 76 per 100 g.

How much sodium is in Frozen Garden Napa-licious Green Smoothie, Napa-licious?

35mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Frozen Garden LLC submitted to USDA, last updated Apr 27, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov