Vega · Energy, Protein and Muscle Recovery Drinks
Berry Flavor Drink Mix Powder
One scoop (29g) serving of Berry Flavor Drink Mix Powder by Vega has 110 calories, 2g of sugars and 190mg of sodium, as submitted by VEGA to USDA (FoodData Central 1048051, record updated May 14, 2020).
Values for the declared serving and per 100 g. FoodData Central 1048051, available Jun 26, 2020; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that VEGA submitted to USDA, for the declared 29g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 438766006420
- Category
- Energy, Protein and Muscle Recovery Drinks
- Records
- 1 under this UPC
How it compares with other energy, protein and muscle recovery drinks
Per 100 g, it has more sugar than 77% of the 1,646 energy, protein and muscle recovery drinks products in USDA's branded database, and it has more sodium than 85% of them.
Where the calories come from: 19% carbohydrate, 4% fat and 77% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among energy, protein and muscle recovery drinks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.9 g | 3.1 g | 77% |
| Sodium | 655 mg | 110 mg | 85% |
| Protein | 69 g | 9.7 g | 82% |
| Calories | 379 | 308 | 74% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,646 products, one per barcode.
Other powder in this aisle
632 of the 1,646 energy, protein and muscle recovery drinks products are named powder. Per 100 g their median is 375 calories, 491 mg of sodium and 64.5 g of protein; 452 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Raw Organic Plant Formula Protein 20 G & Greens Powder, Lightly Sweet No Stevia GARDEN OF LIFE | 523 mg | 400 |
| Homemade Vanilla Powder GLUCERNA | 516 mg | 387 |
| Iso100 Hydrolyzed Protein 25g, Bcaas 5.5g, Leucine 2.7g 100% Whey Protein Isolate Protein Powder, Cinnamon Bun DYMATIZE | 516 mg | 387 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "powder", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: VEGA PROTEIN BLEND (PEA PROTEIN, SAVISEED [SACHA INCHI] PROTEIN, HEMP SEED PROTEIN, SPROUTED WHOLE GRAIN BROWN RICE PROTEIN), VEGA GREEN BLEND (ORGANIC ALFALFA GRASS POWDER, SPINACH POWDER, BROCCOLI POWDER, ORGANIC KALE POWDER), NATURAL STRAWBERRY AND MELON FLAVORS, PAPAYA CONCENTRATE POWDER (CONTAINS NATURALLY OCCURRING ENZYMES), BEET POWDER, STEVIA LEAF EXTRACT, XANTHAN GUM.
The statement lists 7 ingredients at the top level, beginning with Ingredients: Vega Protein Blend (pea Protein, Saviseed [sacha Inchi] Protein, Hemp Seed Protein. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 14, 2020), not the label on the shelf today.
Source: the ingredient statement VEGA submitted to USDA (FoodData Central 1048051).
Questions about this product
How many calories are in Vega Berry Flavor Drink Mix Powder?
110 per 1 scoop (29g) serving, and 379 per 100 g.
How much sodium is in Vega Berry Flavor Drink Mix Powder?
190mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record VEGA submitted to USDA, last updated May 14, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov