Paramount Snacks · Popcorn, Peanuts, Seeds and Related Snacks
Berry Valley Mix
One oz (28g) serving of Berry Valley Mix by Paramount Snacks has 150 calories, 11g of sugars and 70mg of sodium, as submitted by Nosher's Choice to USDA (FoodData Central 2287058, record updated Sep 7, 2018).
Values for the declared serving and per 100 g. FoodData Central 2287058, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Nosher's Choice submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 727915221572
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 78% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 49% of them.
Where the calories come from: 39% carbohydrate, 53% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 39.3 g | 7.1 g | 78% |
| Sodium | 243 mg | 250 mg | 49% |
| Protein | 10.7 g | 13.3 g | 40% |
| Calories | 550 | 536 | 53% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other valley in this aisle
80 of the 19,429 popcorn, peanuts, seeds and related snacks products are named valley. Per 100 g their median is 524 calories, 339 mg of sodium and 14.3 g of protein; 27 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Clover Valley, Trail Mix, Cranberry Blend CLOVER VALLEY | 179 mg | 464 |
| Alpine Valley, Honey Roasted Cashews ALPINE VALLEY | 179 mg | 536 |
| Orchard Valley Harvest, Chocolate Raisin Nut Trail Mix ORCHARD VALLEY HARVEST | 175 mg | 524 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "valley", one per barcode.
What is in it
Ingredients (as submitted): OIL ROASTED PEANUTS, BLACK RAISINS (SUGAR, SUNFLOWER OIL), CRANBERRIES (SUGAR, SUNFLOWER OIL), WALNUTS, DRY ROASTED ALMONDS, OIL ROASTED CASHEWS (CANOLA AND/OR COTTONSEED OILS), SALT.
The statement lists 7 ingredients at the top level, beginning with Oil Roasted Peanuts, Black Raisins (sugar, Sunflower Oil). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 7, 2018), not the label on the shelf today.
Source: the ingredient statement Nosher's Choice submitted to USDA (FoodData Central 2287058).
More Paramount Snacks popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Omega-m Mix | 543 | 25 g | 0 mg |
| Probiotic Yogurt Treat Mix | 543 | 35.71 g | 18 mg |
| Shelled Pistachios | 564 | 7.14 g | 0 mg |
| Yogurt Pretzels | 536 | 42.86 g | 429 mg |
| Roasted Unsalted Cashews | 571 | 7.14 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Paramount Snacks Berry Valley Mix?
150 per 1 oz (28g) serving, and 550 per 100 g.
How much sodium is in Paramount Snacks Berry Valley Mix?
70mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Nosher's Choice submitted to USDA, last updated Sep 7, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov