Branded Food · Conagra Brands

BERTOLLI Ricotta And Spinach Cannelloni, 11.1 OZ

According to USDA FoodData Central (FDC ID 754572, data refreshed July 2026), nutrition facts per 314g serving, sourced verbatim.

490
Caloriesmoderate density
19.0g
Proteinhigh · 38% DV
43.0g
Carbsgood source · 16% DV
27.0g
Fathigh · 35% DV
490 calories per 314g serving

BERTOLLI Ricotta And Spinach Cannelloni, 11.1 OZ contains 490 calories per 314g serving according to USDA FoodData Central. It has 19.0g of protein, 27.0g of fat, and 43.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 39% of USDA whole foods

The verdict

BERTOLLI Ricotta And Spinach Cannelloni, 11.1 OZ carries 6.0g of protein per 100g, more than 39% of USDA whole foods.

6.0g
protein per 100g
Top 61%
protein vs USDA whole foods
156
calories per 100g
1.6g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

BERTOLLI Ricotta And Spinach Cannelloni, 11.1 OZ by Conagra Brands contains 490 calories per 314g serving (156 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 19.0g of protein, 27.0g of fat, and 43.0g of carbohydrates per 314g serving. Dietary fiber: 5.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. BERTOLLI Ricotta And Spinach Cannelloni, 11.1 OZ is catalogued there as FDC ID 754572, a branded food entry from Conagra Brands. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

BERTOLLI Ricotta And Spinach Cannelloni, 11.1 OZ balances protein, fat, and carbohydrates without any single macro dominating.

At 18% of the Daily Value for fiber, this is a good source that supports digestive health and may help with satiety.

Note: at 1209mg per 314g serving (53% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 314g Amount per serving Calories 490 % Daily Value* Total Fat 27g 35% Saturated Fat 17g 85% Trans Fat 1g Cholesterol 94mg 31% Sodium 1209mg 53% Total Carbohydrate 43g 16% Dietary Fiber 5g 18% Total Sugars 5g Includes 0g Added Sugars 0% Protein 19g Vitamin D 0mcg 0% Calcium 349mg 27% Iron 1mg 8% Potassium 320mg 7% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 314g serving · 156 kcal per 100g basis

Macro Breakdown

490
Calories per 314g serving
156 kcal per 100g (USDA basis)

490 kcal = 24% of FDA 2,000 kcal Daily Value

0%100%24of 2,000 kcal
490 kcal = 24% of FDA 2,000 kcal Daily Value
P: 19.0gF: 27.0gC: 43.0g
19.0g
Protein
38% DV
27.0g
Total Fat
35% DV
43.0g
Carbs
16% DV
5.0g
Fiber
18% DV
5.0g
Sugar
no FDA DV
1209mg
Sodium
53% DV

Values shown per 314g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where BERTOLLI Ricotta And Spinach Cannelloni, 11.1 OZ ranks on protein

Its 6.0g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - BERTOLLI Ricotta And Spinach Cannelloni, 11.1 OZ vs every USDA reference food

USDA reference (whole) foods with a protein value

6 39th percentile higher than 39% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 13.7 G
5%
Energy 156 KCAL
Fiber, total dietary 1.6 G
6%
Protein 6.0 G
12%
Total Sugars 1.6 G
Total lipid (fat) 8.6 G
11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 111 MG
9%
Iron, Fe 0 MG
3%
Potassium, K 102 MG
2%
Sodium, Na 385 MG
17%
Vitamin A, IU 557 IU

Lipids

Nutrient Amount % DV
Cholesterol 30 MG
10%
Fatty acids, total saturated 5.4 G
27%
Fatty acids, total trans 0.32 G
Fatty acids, total monounsaturated 2.2 G
Fatty acids, total polyunsaturated 0.48 G

Key takeaways

  • BERTOLLI Ricotta And Spinach Cannelloni, 11.1 OZ delivers 19.0g of protein per 100g, more than 39% of USDA whole foods. See the protein ranking
  • It carries 490 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in BERTOLLI Ricotta And Spinach Cannelloni, 11.1 OZ? ▼
BERTOLLI Ricotta And Spinach Cannelloni, 11.1 OZ contains 490 calories per 314g serving (156 cal per 100g basis, USDA storage). It has 19.0g of protein, 27.0g of fat, and 43.0g of carbohydrates.
What are the macros in BERTOLLI Ricotta And Spinach Cannelloni, 11.1 OZ? ▼
Per 314g serving, BERTOLLI Ricotta And Spinach Cannelloni, 11.1 OZ has 19.0g protein (16% of calories), 27.0g fat, and 43.0g carbs. Fiber: 5.0g. Sugar: 5.0g.
How much sodium is in BERTOLLI Ricotta And Spinach Cannelloni, 11.1 OZ? ▼
BERTOLLI Ricotta And Spinach Cannelloni, 11.1 OZ contains 1209mg of sodium per 314g serving, which is 53% of the recommended daily limit (2,300mg).
Is BERTOLLI Ricotta And Spinach Cannelloni, 11.1 OZ high in fiber? ▼
BERTOLLI Ricotta And Spinach Cannelloni, 11.1 OZ contains 5.0g of dietary fiber per 314g serving, which is 18% of the daily recommended value (28g). This is considered a good source of fiber.
Is BERTOLLI Ricotta And Spinach Cannelloni, 11.1 OZ keto-friendly? ▼
BERTOLLI Ricotta And Spinach Cannelloni, 11.1 OZ has 43.0g of carbs per 314g serving (35% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is BERTOLLI Ricotta And Spinach Cannelloni, 11.1 OZ good for a diet? ▼
BERTOLLI Ricotta And Spinach Cannelloni, 11.1 OZ has 490 calories per 314g serving. With 19.0g of protein, it can help with satiety. Fat content: 27.0g. Contains 5.0g fiber which aids digestion.
How does BERTOLLI Ricotta And Spinach Cannelloni, 11.1 OZ compare to other foods? ▼
BERTOLLI Ricotta And Spinach Cannelloni, 11.1 OZ provides 490 calories and 19.0g protein per 314g serving. That is 26 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 754572) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 314g serving for this product, the headline values (calories, macros) are multiplied by 314/100 = 3.140 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.