Branded Food · Better Made Snack Foods, Inc.

Better Made, Special Popcorn, Red Hot Cheese

According to USDA FoodData Central (FDC ID 433039, data refreshed July 2026), nutrition facts per 53.1g serving, sourced verbatim.

310
Calorieshigh density
3.0g
Proteinmoderate · 6% DV
25.0g
Carbsmoderate · 9% DV
22.0g
Fathigh · 28% DV
310 calories per 53.1g serving

Better Made, Special Popcorn, Red Hot Cheese contains 310 calories per 53.1g serving according to USDA FoodData Central. It has 3.0g of protein, 22.0g of fat, and 25.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 38% of USDA whole foods

The verdict

Better Made, Special Popcorn, Red Hot Cheese is fiber-rich, with 7.5g of dietary fiber per 100g.

5.7g
protein per 100g
Top 62%
protein vs USDA whole foods
584
calories per 100g
7.5g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Better Made, Special Popcorn, Red Hot Cheese by Better Made Snack Foods, Inc. contains 310 calories per 53.1g serving (584 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 3.0g of protein, 22.0g of fat, and 25.0g of carbohydrates per 53.1g serving. Dietary fiber: 4.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

🌾 Good Fiber Source High Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Better Made, Special Popcorn, Red Hot Cheese is catalogued there as FDC ID 433039, a branded food entry from Better Made Snack Foods, Inc.. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Better Made, Special Popcorn, Red Hot Cheese reads as good fiber source, high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Better Made, Special Popcorn, Red Hot Cheese is a fat-rich food; consider portion sizes if monitoring caloric intake.

At 14% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 53.1g Amount per serving Calories 310 % Daily Value* Total Fat 22g 28% Saturated Fat 6g 30% Trans Fat 0g Cholesterol 0mg 0% Sodium 480mg 21% Total Carbohydrate 25g 9% Dietary Fiber 4g 14% Total Sugars 3g Includes 0g Added Sugars 0% Protein 3g Vitamin D 0mcg 0% Calcium 20mg 2% Iron 1mg 4% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 53.1g serving · 584 kcal per 100g basis

Macro Breakdown

310
Calories per 53.1g serving
584 kcal per 100g (USDA basis)

310 kcal = 16% of FDA 2,000 kcal Daily Value

0%100%16of 2,000 kcal
310 kcal = 16% of FDA 2,000 kcal Daily Value
P: 3.0gF: 22.0gC: 25.0g
3.0g
Protein
6% DV
22.0g
Total Fat
28% DV
25.0g
Carbs
9% DV
4.0g
Fiber
14% DV
3.0g
Sugar
no FDA DV
480mg
Sodium
21% DV

Values shown per 53.1g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Better Made, Special Popcorn, Red Hot Cheese ranks on protein

Its 5.7g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Better Made, Special Popcorn, Red Hot Cheese vs every USDA reference food

USDA reference (whole) foods with a protein value

6 38th percentile higher than 38% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 47.1 G
17%
Energy 584 KCAL
Fiber, total dietary 7.5 G
27%
Protein 5.7 G
11%
Total Sugars 5.7 G
Total lipid (fat) 41.4 G
53%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG
3%
Iron, Fe 1 MG
8%
Sodium, Na 904 MG
39%
Vitamin A, IU 188 IU

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 11.3 G
57%
Fatty acids, total trans 0.00 G
Fatty acids, total monounsaturated 7.5 G
Fatty acids, total polyunsaturated 22.6 G

Key takeaways

  • Better Made, Special Popcorn, Red Hot Cheese delivers 3.0g of protein per 100g, more than 38% of USDA whole foods. See the protein ranking
  • It carries 310 calories per 100g.
  • Based on its per-100g profile, it fits good fiber source, high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Better Made, Special Popcorn, Red Hot Cheese? ▼
Better Made, Special Popcorn, Red Hot Cheese contains 310 calories per 53.1g serving (584 cal per 100g basis, USDA storage). It has 3.0g of protein, 22.0g of fat, and 25.0g of carbohydrates.
What are the macros in Better Made, Special Popcorn, Red Hot Cheese? ▼
Per 53.1g serving, Better Made, Special Popcorn, Red Hot Cheese has 3.0g protein (4% of calories), 22.0g fat, and 25.0g carbs. Fiber: 4.0g. Sugar: 3.0g.
How much sodium is in Better Made, Special Popcorn, Red Hot Cheese? ▼
Better Made, Special Popcorn, Red Hot Cheese contains 480mg of sodium per 53.1g serving, which is 21% of the recommended daily limit (2,300mg).
Is Better Made, Special Popcorn, Red Hot Cheese high in fiber? ▼
Better Made, Special Popcorn, Red Hot Cheese contains 4.0g of dietary fiber per 53.1g serving, which is 14% of the daily recommended value (28g).
Is Better Made, Special Popcorn, Red Hot Cheese keto-friendly? ▼
Better Made, Special Popcorn, Red Hot Cheese has 25.0g of carbs per 53.1g serving (32% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Better Made, Special Popcorn, Red Hot Cheese good for a diet? ▼
Better Made, Special Popcorn, Red Hot Cheese has 310 calories per 53.1g serving. Fat content: 22.0g. Contains 4.0g fiber which aids digestion.
How does Better Made, Special Popcorn, Red Hot Cheese compare to other foods? ▼
Better Made, Special Popcorn, Red Hot Cheese provides 310 calories and 3.0g protein per 53.1g serving. That is 103 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 433039) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 53.1g serving for this product, the headline values (calories, macros) are multiplied by 53.1/100 = 0.531 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.