Better Valu · Salad Dressing and Mayonnaise
Better Valu, Thousand Island Dressing
A 2 Tbsp (30ml) serving of Better Valu, Thousand Island Dressing has 80 calories, 5g of sugars and 300mg of sodium, as submitted by The Federated Group, Inc. to USDA (FoodData Central 2083785, record updated Aug 15, 2018).
Values for the declared serving and per 100 g. FoodData Central 2083785, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Federated Group, Inc. submitted to USDA, for the declared 30ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 079801004067
- Category
- Salad Dressing and Mayonnaise
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other salad dressing and mayonnaise
Per 100 g, it has more sugar than 79% of the 5,324 salad dressing and mayonnaise products in USDA's branded database, and it has more sodium than 77% of them.
Where the calories come from: 31% carbohydrate, 69% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among salad dressing and mayonnaise: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 16.7 g | 6.7 g | 79% |
| Sodium | 1,000 mg | 767 mg | 77% |
| Protein | 0 g | 0 g | 0% |
| Calories | 267 | 367 | 28% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,324 products, one per barcode.
Other dressing in this aisle
3,507 of the 5,324 salad dressing and mayonnaise products are named dressing. Per 100 g their median is 333 calories, 833 mg of sodium and 0 g of protein; 2,579 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Light Original Honey French Dressing MARZETTI | 794 mg | 235 |
| Ranch Dressing & Dip THE PIONEER WOMAN | 793 mg | 483 |
| Creamy Caesar Dressing & Marinade BERNSTEIN'S | 793 mg | 310 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dressing", one per barcode.
What is in it
Ingredients (as submitted): WATER, HIGH FRUCTOSE CORN SYRUP, VEGETABLE OIL (CANOLA AND/OR SOYBEAN), DISTILLED VINEGAR, CUCUMBERS, TOMATO PASTE, SALT, EGG YOLK, CONTAINS LESS THAN 1% OF MODIFIED FOOD STARCH, MUSTARD FLOUR, XANTHAN GUM, PHOSPHORIC ACID, POLYSORBATE 60, DRIED ONION, SPICES, ARTIFICIAL COLOR, PROPYLENE GLYCOL ALGINATE, POTASSIUM SORBATE AND SODIUM BENZOATE AS PRESERVATIVES, NATURAL FLAVORS, BELL PEPPERS, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR, TURMERIC.
The statement lists 22 ingredients at the top level, beginning with Water, High Fructose Corn Syrup, Vegetable Oil (canola And/or Soybean). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 15, 2018), not the label on the shelf today.
Source: the ingredient statement The Federated Group, Inc. submitted to USDA (FoodData Central 2083785).
More Better Valu salad dressing and mayonnaise
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Creamy French Style Dressing | 300 | 26.67 g | 967 mg |
| Whipped Dressing | 233 | 6.67 g | 500 mg |
| Better Valu, Ranch Dressing | 333 | 3.33 g | 867 mg |
| Better Valu, Italian Dressing | 200 | 6.67 g | 1,633 mg |
| Mayonnaise | 714 | 0 g | 536 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Better Valu, Thousand Island Dressing?
80 per 2 Tbsp (30ml) serving, and 267 per 100 g.
How much sodium is in Better Valu, Thousand Island Dressing?
300mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Federated Group, Inc. submitted to USDA, last updated Aug 15, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov