Branded Food · Betty Crocker

Betty Crocker Cinnamon Streusel Muffin and Quick Bread Mix

According to USDA FoodData Central (FDC ID 1847864, data refreshed July 2026), nutrition facts per 91g serving, sourced verbatim.

378
Calorieshigh density
3.6g
Proteinmoderate · 7% DV
71.9g
Carbshigh · 26% DV
8.2g
Fatgood source · 11% DV
378 calories per 91g serving

Betty Crocker Cinnamon Streusel Muffin and Quick Bread Mix contains 378 calories per 91g serving according to USDA FoodData Central. It has 3.6g of protein, 8.2g of fat, and 71.9g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 32% of USDA whole foods

The verdict

Betty Crocker Cinnamon Streusel Muffin and Quick Bread Mix is sugar-heavy, with 43.0g of sugar per 100g.

4.0g
protein per 100g
Top 68%
protein vs USDA whole foods
415
calories per 100g
1.0g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Betty Crocker Cinnamon Streusel Muffin and Quick Bread Mix by Betty Crocker contains 378 calories per 91g serving (415 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 3.6g of protein, 8.2g of fat, and 71.9g of carbohydrates per 91g serving. Dietary fiber: 0.9g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Betty Crocker Cinnamon Streusel Muffin and Quick Bread Mix is catalogued there as FDC ID 1847864, a branded food entry from Betty Crocker. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Betty Crocker Cinnamon Streusel Muffin and Quick Bread Mix is a carbohydrate-dense food that can serve as a quick energy source.

At 3% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Wheat

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 91g Amount per serving Calories 378 % Daily Value* Total Fat 8g 11% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 0mg 0% Sodium 517mg 22% Total Carbohydrate 72g 26% Dietary Fiber 0.9g 3% Total Sugars 39g Includes 39g Added Sugars 78% Protein 4g Vitamin D 0mcg 0% Calcium 107mg 8% Iron 2mg 10% Potassium 49mg 1% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 91g serving · 415 kcal per 100g basis

Macro Breakdown

378
Calories per 91g serving
415 kcal per 100g (USDA basis)

378 kcal = 19% of FDA 2,000 kcal Daily Value

0%100%19of 2,000 kcal
378 kcal = 19% of FDA 2,000 kcal Daily Value
P: 3.6gF: 8.2gC: 71.9g
3.6g
Protein
7% DV
8.2g
Total Fat
11% DV
71.9g
Carbs
26% DV
0.9g
Fiber
3% DV
39.1g
Sugar
no FDA DV
517mg
Sodium
22% DV

Values shown per 91g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Betty Crocker Cinnamon Streusel Muffin and Quick Bread Mix ranks on protein

Its 4.0g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Betty Crocker Cinnamon Streusel Muffin and Quick Bread Mix vs every USDA reference food

USDA reference (whole) foods with a protein value

4 32nd percentile higher than 32% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 79.0 G
29%
Energy 415 KCAL
Fiber, total dietary 1.0 G
4%
Protein 4.0 G
8%
Total Sugars 43.0 G
Total lipid (fat) 9.0 G
12%

Vitamins

Nutrient Amount % DV
Sugars, added 43.0 G
86%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG
9%
Iron, Fe 2 MG
11%
Potassium, K 54 MG
1%
Sodium, Na 568 MG
25%

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 4.0 G
20%
Fatty acids, total trans 0.00 G

Key takeaways

  • Betty Crocker Cinnamon Streusel Muffin and Quick Bread Mix delivers 3.6g of protein per 100g, more than 32% of USDA whole foods. See the protein ranking
  • It carries 378 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Betty Crocker Cinnamon Streusel Muffin and Quick Bread Mix? ▼
Betty Crocker Cinnamon Streusel Muffin and Quick Bread Mix contains 378 calories per 91g serving (415 cal per 100g basis, USDA storage). It has 3.6g of protein, 8.2g of fat, and 71.9g of carbohydrates.
What are the macros in Betty Crocker Cinnamon Streusel Muffin and Quick Bread Mix? ▼
Per 91g serving, Betty Crocker Cinnamon Streusel Muffin and Quick Bread Mix has 3.6g protein (4% of calories), 8.2g fat, and 71.9g carbs. Fiber: 0.9g. Sugar: 39.1g.
How much sodium is in Betty Crocker Cinnamon Streusel Muffin and Quick Bread Mix? ▼
Betty Crocker Cinnamon Streusel Muffin and Quick Bread Mix contains 517mg of sodium per 91g serving, which is 22% of the recommended daily limit (2,300mg).
Is Betty Crocker Cinnamon Streusel Muffin and Quick Bread Mix high in fiber? ▼
Betty Crocker Cinnamon Streusel Muffin and Quick Bread Mix contains 0.9g of dietary fiber per 91g serving, which is 3% of the daily recommended value (28g).
Is Betty Crocker Cinnamon Streusel Muffin and Quick Bread Mix keto-friendly? ▼
Betty Crocker Cinnamon Streusel Muffin and Quick Bread Mix has 71.9g of carbs per 91g serving (76% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Betty Crocker Cinnamon Streusel Muffin and Quick Bread Mix good for a diet? ▼
Betty Crocker Cinnamon Streusel Muffin and Quick Bread Mix has 378 calories per 91g serving. Fat content: 8.2g.
How does Betty Crocker Cinnamon Streusel Muffin and Quick Bread Mix compare to other foods? ▼
Betty Crocker Cinnamon Streusel Muffin and Quick Bread Mix provides 378 calories and 3.6g protein per 91g serving. That is 104 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1847864) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 91g serving for this product, the headline values (calories, macros) are multiplied by 91/100 = 0.910 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.