Betty Crocker · Baking/Cooking Mixes/Supplies
Betty Crocker Gluten Free Chocolate Brownie Mix
A 1/16 package (28g) serving of Betty Crocker Gluten Free Chocolate Brownie Mix has 120 calories, 18g of sugars and 55mg of sodium, as submitted by GENERAL MILLS SALES INC. to USDA (FoodData Central 2753797, record updated Jan 5, 2026).
Values for the declared serving and per 100 g. FoodData Central 2753797, available Feb 19, 2026; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that GENERAL MILLS SALES INC. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 016000277939
- Category
- Baking/Cooking Mixes/Supplies
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other baking/cooking mixes/supplies
Per 100 g, it has more sugar than 99% of the 822 baking/cooking mixes/supplies products in USDA's branded database, and it has more sodium than 8% of them.
Where the calories come from: 81% carbohydrate, 15% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among baking/cooking mixes/supplies: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 64.3 g | 33.9 g | 99% |
| Sodium | 196 mg | 515 mg | 8% |
| Protein | 3.6 g | 4.8 g | 19% |
| Calories | 429 | 387 | 82% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 822 products, one per barcode.
Other brownie in this aisle
53 of the 822 baking/cooking mixes/supplies products are named brownie. Per 100 g their median is 406 calories, 314 mg of sodium and 3.7 g of protein; 2 have less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "brownie", one per barcode.
What is in it
Ingredients (as submitted): Sugar, Chocolate Chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), Rice Flour, Cocoa Processed with Alkali, Potato Starch, Corn Starch, Canola Oil, Salt, Xanthan Gum.
The statement lists 9 ingredients at the top level, beginning with Sugar, Chocolate Chips (sugar, Chocolate Liquor. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 5, 2026), not the label on the shelf today.
Source: the ingredient statement GENERAL MILLS SALES INC. submitted to USDA (FoodData Central 2753797).
More Betty Crocker baking/cooking mixes/supplies
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Betty Crocker Hershey's Triple Chocolate Brownie Mix 6 Pack | 429 | 60.71 g | 321 mg |
| Betty Crocker Bisquick Complete Buttermilk Biscuit Mix | 429 | 2.86 g | 943 mg |
| Betty Crocker Batchables Chocolate Chip Cookie Mix | 429 | 50 g | 482 mg |
| Betty Crocker Chocolate Chip Snack Size Cookie Mix | 429 | 48.57 g | 429 mg |
| Betty Crocker Batchables Fudge Brownie Mix | 429 | 54.76 g | 333 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Betty Crocker Gluten Free Chocolate Brownie Mix?
120 per 1/16 package (28g) serving, and 429 per 100 g.
How much sodium is in Betty Crocker Gluten Free Chocolate Brownie Mix?
55mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record GENERAL MILLS SALES INC. submitted to USDA, last updated Jan 5, 2026. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov