Betty Crocker · Baking/Cooking Mixes/Supplies
Betty Crocker Oreo Cookie Pie Mix
One 1/2 tbsp cookie mix + filling mix (20g) serving of Betty Crocker Oreo Cookie Pie Mix has 90 calories, 8g of sugars and 150mg of sodium, as submitted by GENERAL MILLS SALES INC. to USDA (FoodData Central 2741286, record updated Jul 8, 2025).
Values for the declared serving and per 100 g. FoodData Central 2741286, available Aug 21, 2025; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that GENERAL MILLS SALES INC. submitted to USDA, for the declared 20g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 016000226821
- Category
- Baking/Cooking Mixes/Supplies
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other baking/cooking mixes/supplies
Per 100 g, it has more sugar than 65% of the 822 baking/cooking mixes/supplies products in USDA's branded database, and it has more sodium than 65% of them.
Where the calories come from: 69% carbohydrate, 26% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among baking/cooking mixes/supplies: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 40 g | 33.9 g | 65% |
| Sodium | 750 mg | 515 mg | 65% |
| Protein | 5 g | 4.8 g | 51% |
| Calories | 450 | 387 | 91% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 822 products, one per barcode.
Other cookie in this aisle
210 of the 822 baking/cooking mixes/supplies products are named cookie. Per 100 g their median is 423 calories, 327 mg of sodium and 3.9 g of protein; 199 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pillsbury Reese's Peanut Butter Cookie Dough Pillsbury | 562 mg | 406 |
| Immaculate Baking Company Gluten Free Double Chocolate Cookie Mix GENERAL MILLS SALES INC. | 540 mg | 400 |
| NESTL TOLL HOUSE White Chip Macadamia Nut Cookie Dough 16oz Pack TOLL HOUSE | 500 mg | 474 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookie", one per barcode.
What is in it
Ingredients (as submitted): Sugar, Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Vegetable Oil (palm kernel, palm, canola), OREO Chocolate Sandwich Cookie Pieces (unbleached enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin B1), riboflavin (vitamin B2), folic acid], sugar, palm oil, soybean and/or canola oil, cocoa processed with alkali, invert sugar, leavening [baking soda and/or calcium phosphate], soy lecithin, salt, chocolate, natural flavor), Cocoa Processed with Alkali, Corn Syrup Solids. Contains 2% or less of: Baking Soda, Modified Corn Starch, Propylene Glycol Monostearate, Sodium Caseinate, Acetylated Monoglycerides, Salt, Monocalcium Phosphate, Sodium Aluminum Phosphate, Dicalcium Phosphate, Mono and Diglycerides, Cellulose Gum, Silicon Dioxide (anticaking agent), Propylene Glycol Mono and Diesters, Corn Starch, Microcrystalline Cellulose, Xanthan Gum, Sodium Stearoyl Lactylate, Artificial Flavor, Medium Chain Triglycerides, Nonfat Milk.
The statement lists 25 ingredients at the top level, beginning with Sugar, Enriched Flour Bleached (wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 8, 2025), not the label on the shelf today.
Source: the ingredient statement GENERAL MILLS SALES INC. submitted to USDA (FoodData Central 2741286).
More Betty Crocker baking/cooking mixes/supplies
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Betty Crocker Delights Supreme Lemon Bars Mix | 448 | 58.62 g | 276 mg |
| Betty Crocker Wicked Mix to Reveal Vanilla Cookie Dough Pop Kit | 455 | 51.52 g | 76 mg |
| Betty Crocker Reese's Peanut Butter Cookie Mix | 455 | 50 g | 455 mg |
| Betty Crocker Whipped Whip Cream Frosting | 458 | 54.17 g | 104 mg |
| Betty Crocker Whipped Vanilla Frosting | 458 | 54.17 g | 125 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Betty Crocker Oreo Cookie Pie Mix?
90 per 1 1/2 tbsp cookie mix + filling mix (20g) serving, and 450 per 100 g.
How much sodium is in Betty Crocker Oreo Cookie Pie Mix?
150mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record GENERAL MILLS SALES INC. submitted to USDA, last updated Jul 8, 2025. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov