Betty Crocker · Vegetable Based Products / Meals
Betty Crocker Southwest Queso Potato Scrambles
A 1.3 oz as pkgd (36g) serving of Betty Crocker Southwest Queso Potato Scrambles has 120 calories, 4g of sugars and 400mg of sodium, as submitted by GENERAL MILLS SALES INC. to USDA (FoodData Central 2682086, record updated Nov 13, 2023).
Values for the declared serving and per 100 g. FoodData Central 2682086, available Feb 1, 2024; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that GENERAL MILLS SALES INC. submitted to USDA, for the declared 36g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 016000186095
- Category
- Vegetable Based Products / Meals
- Records
- 1 under this UPC
How it compares with other vegetable based products / meals
Per 100 g, it has more sugar than 95% of the 390 vegetable based products / meals products in USDA's branded database, and it has more sodium than 86% of them.
Where the calories come from: 65% carbohydrate, 27% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among vegetable based products / meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 11.1 g | 2.6 g | 95% |
| Sodium | 1,111 mg | 363 mg | 86% |
| Protein | 7.2 g | 4.5 g | 72% |
| Calories | 332 | 106 | 84% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 390 products, one per barcode.
What is in it
Ingredients (as submitted): Potatoes: Dried Potatoes. Freshness Preserved By Sodium Bisulfite. Queso Sauce: Water, Cheddar Cheese (milk, cultures, salt, enzymes), Canola Oil, Whey, Nonfat Dry Milk, Whey Protein Concentrate, Sodium Phosphate, Jalapeno Pepper (jalapeno pepper, vinegar, salt, calcium chloride). Contains 2% or less of: Salt, Onion (onion, vinegar, salt, calcium chloride), Natural Flavor, Lactic Acid, Color (paprika extract, beta carotene), Garlic Powder, Sodium Alginate, Mono And Diglycerides, Tomato Powder, Sorbic Acid, Spice, Yeast Extract. Freshness Preserved By Sorbic Acid. Seasoning: Modified Whey, Red Bell Pepper*, Vegetable Oil (canola, high oleic soybean and/or sunflower oil), Salt, Monterey Jack Cheese* (enzymes, salt, cultured milk), Whey, Onion*, Garlic*, Cheddar Cheese* (cultured milk, salt, enzymes), Parsley*, Nonfat Milk*, Whey*, Yeast Extract, Palm Oil* (palm oil, lactose, sodium caseinate, potassium phosphate). Contains 0.5% or less of: Jalapeno Pepper, Buttermilk, Natural And Artificial Flavor, Sodium Phosphate, Tomato*, Parmesan Cheese (milk, cultures, salt, enzymes), Sugar, Cheddar Cheese (milk, cultures, salt, enzymes), Spice, Color (yellow lakes 5 & 6, paprika, annatto & turmeric ), Blue Cheese* (cultured milk, salt, enzymes), Citric Acid, Silicon Dioxide (anticaking agent), Lactic Acid. *DRIEDVegetable Blend: Dried Red Bell Pepper, Dried Onion.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 13, 2023), not the label on the shelf today.
Source: the ingredient statement GENERAL MILLS SALES INC. submitted to USDA (FoodData Central 2682086).
More Betty Crocker vegetable based products / meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Betty Crocker Ham and Cheddar Potato Scrambles | 330 | 10.92 g | 959 mg |
| Betty Crocker Scalloped Potatoes Value Size | 346 | 0 g | 1,731 mg |
| Betty Crocker Loaded Potato Casserole Twin Pack | 348 | 1.73 g | 2,266 mg |
| Betty Crocker Mashed Potatoes | 348 | 0 g | 87 mg |
| Betty Crocker Scalloped Potatoes Twin Pack | 352 | 0.68 g | 1,732 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Betty Crocker Southwest Queso Potato Scrambles?
120 per 1.3 oz as pkgd (36g) serving, and 332 per 100 g.
How much sodium is in Betty Crocker Southwest Queso Potato Scrambles?
400mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record GENERAL MILLS SALES INC. submitted to USDA, last updated Nov 13, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov