USDA Standard Reference · Beverages

Beverages, chocolate syrup

According to USDA FoodData Central (FDC ID 174117, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

279
Caloriesmoderate density
2.1g
Proteinlow · 4% DV
65.1g
Carbshigh · 24% DV
1.1g
Fatlow · 1% DV
279 calories per 100g

Beverages, chocolate syrup contains 279 calories per 100g according to USDA FoodData Central. It has 2.1g of protein, 1.1g of fat, and 65.1g of carbohydrates per 100g. Data is sourced verbatim from the USDA Standard Reference database, refreshed July 2026.

  • More protein than 21% of USDA whole foods

The verdict

Beverages, chocolate syrup is sugar-heavy, with 49.6g of sugar per 100g.

2.1g
protein per 100g
Top 79%
protein vs USDA whole foods
279
calories per 100g
2.6g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Beverages, chocolate syrup contains 279 calories per 100g, according to the USDA FoodData Central database. It provides 2.1g of protein, 1.1g of fat, and 65.1g of carbohydrates per 100g. Dietary fiber: 2.6g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Beverages, chocolate syrup is catalogued there as FDC ID 174117, a usda standard reference entry, in the "Beverages" food group. Every figure on this page comes from USDA laboratory analysis under the FDC USDA Standard Reference program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Beverages, chocolate syrup reads as low fat, low sodium within common dietary frameworks. Compare it against 6 nutritionally similar items in Nearby Foods below, or browse the whole Beverages group for context.

Nutritional Value at a Glance

Beverages, chocolate syrup is a carbohydrate-dense food that can serve as a quick energy source.

At 9% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 279 % Daily Value* Total Fat 1g 1% Saturated Fat 0.5g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 72mg 3% Total Carbohydrate 65g 24% Dietary Fiber 3g 9% Total Sugars 50g Includes 0g Added Sugars 0% Protein 2g Vitamin D 0mcg 0% Calcium 14mg 1% Iron 2mg 12% Potassium 224mg 5% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

279
Calories per 100g

279 kcal = 14% of FDA 2,000 kcal Daily Value

0%100%14of 2,000 kcal
279 kcal = 14% of FDA 2,000 kcal Daily Value
P: 2.1gF: 1.1gC: 65.1g
2.1g
Protein
4% DV
1.1g
Total Fat
1% DV
65.1g
Carbs
24% DV
2.6g
Fiber
9% DV
49.6g
Sugar
no FDA DV
72mg
Sodium
3% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

How Beverages, chocolate syrup compares to Beverages

Per 100 g, against the average across all beverages foods in USDA FoodData Central.

74% Higher in protein than 74% of beverages on record.

Calories 151% above average
This food279 kcal
Category avg111 kcal
Protein 40% below average
This food2.1g
Category avg3.5g
Carbs 234% above average
This food65.1g
Category avg19.5g
Fat 49% below average
This food1.1g
Category avg2.2g

Category averages computed live across the USDA Beverages group. Compare against a specific food →

Where Beverages, chocolate syrup ranks on protein

Its 2.1g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Beverages, chocolate syrup vs every USDA reference food

USDA reference (whole) foods with a protein value

2 21st percentile higher than 21% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Where Beverages, chocolate syrup sits among Beverages

Plotted by protein and calorie percentile among the 224 Beverages foods with both values, not raw amounts, so foods of very different sizes compare fairly.

Beverages, chocolate syrup: 73rd protein percentile, 81st calorie percentile among Beverages foods

025.751.477.1102.8024.148.272.396.5Protein percentileCalorie percentileBeverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame: Protein percentile 60, Calorie percentile 79Alcoholic beverage, beer, regular, BUDWEISER: Protein percentile 54, Calorie percentile 23Alcoholic beverage, wine, light: Protein percentile 6, Calorie percentile 34Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk: Protein percentile 79, Calorie percentile 60Beverages, coffee, instant, decaffeinated, prepared with water: Protein percentile 31, Calorie percentile 3Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener: Protein percentile 1, Calorie percentile 12Beverages, tea, instant, lemon, with added ascorbic acid: Protein percentile 63, Calorie percentile 91Beverages, Horchata, as served in restaurant: Protein percentile 62, Calorie percentile 41Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan: Protein percentile 82, Calorie percentile 44Beverages, Protein powder soy based: Protein percentile 98, Calorie percentile 92Alcoholic Beverage, wine, table, red, Claret: Protein percentile 6, Calorie percentile 56Beverages, carbonated, SPRITE, lemon-lime, without caffeine: Protein percentile 3, Calorie percentile 22Beverages, Malted drink mix, natural, powder, prepared with whole milk: Protein percentile 86, Calorie percentile 65Beverages, Orange-flavor drink, breakfast type, low calorie, powder: Protein percentile 84, Calorie percentile 79Alcoholic beverage, liqueur, coffee, 63 proof: Protein percentile 25, Calorie percentile 82Beverages, coffee, ready to drink, iced, mocha, milk based: Protein percentile 71, Calorie percentile 46Beverages, coffee, instant, decaffeinated, powder: Protein percentile 93, Calorie percentile 86Beverages, OCEAN SPRAY, Cran Cherry: Protein percentile 36, Calorie percentile 28Beverages, V8 V-FUSION Juices, Tropical: Protein percentile 57, Calorie percentile 34Alcoholic beverage, whiskey sour, prepared from item 14028: Protein percentile 4, Calorie percentile 73Beverages, V8 SPLASH Smoothies, Tropical Colada: Protein percentile 70, Calorie percentile 23Alcoholic Beverage, wine, table, red, Sangiovese: Protein percentile 6, Calorie percentile 63Beverages, OCEAN SPRAY, Ruby Red cranberry: Protein percentile 6, Calorie percentile 26Beverages, tea, instant, lemon, unsweetened: Protein percentile 91, Calorie percentile 85Beverages, chocolate syrup: Protein percentile 73, Calorie percentile 81High-cal, low-proteinHigh-cal, high-proteinLow-cal, low-proteinLow-cal, high-protein
Beverages, chocolate syrup: 73rd protein percentile, 81st calorie percentile among Beverages foods
Read the chart as text
  • Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame: Protein percentile 60, Calorie percentile 79
  • Alcoholic beverage, beer, regular, BUDWEISER: Protein percentile 54, Calorie percentile 23
  • Alcoholic beverage, wine, light: Protein percentile 6, Calorie percentile 34
  • Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk: Protein percentile 79, Calorie percentile 60
  • Beverages, coffee, instant, decaffeinated, prepared with water: Protein percentile 31, Calorie percentile 3
  • Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener: Protein percentile 1, Calorie percentile 12
  • Beverages, tea, instant, lemon, with added ascorbic acid: Protein percentile 63, Calorie percentile 91
  • Beverages, Horchata, as served in restaurant: Protein percentile 62, Calorie percentile 41
  • Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan: Protein percentile 82, Calorie percentile 44
  • Beverages, Protein powder soy based: Protein percentile 98, Calorie percentile 92
  • Alcoholic Beverage, wine, table, red, Claret: Protein percentile 6, Calorie percentile 56
  • Beverages, carbonated, SPRITE, lemon-lime, without caffeine: Protein percentile 3, Calorie percentile 22
  • Beverages, Malted drink mix, natural, powder, prepared with whole milk: Protein percentile 86, Calorie percentile 65
  • Beverages, Orange-flavor drink, breakfast type, low calorie, powder: Protein percentile 84, Calorie percentile 79
  • Alcoholic beverage, liqueur, coffee, 63 proof: Protein percentile 25, Calorie percentile 82
  • Beverages, coffee, ready to drink, iced, mocha, milk based: Protein percentile 71, Calorie percentile 46
  • Beverages, coffee, instant, decaffeinated, powder: Protein percentile 93, Calorie percentile 86
  • Beverages, OCEAN SPRAY, Cran Cherry: Protein percentile 36, Calorie percentile 28
  • Beverages, V8 V-FUSION Juices, Tropical: Protein percentile 57, Calorie percentile 34
  • Alcoholic beverage, whiskey sour, prepared from item 14028: Protein percentile 4, Calorie percentile 73
  • Beverages, V8 SPLASH Smoothies, Tropical Colada: Protein percentile 70, Calorie percentile 23
  • Alcoholic Beverage, wine, table, red, Sangiovese: Protein percentile 6, Calorie percentile 63
  • Beverages, OCEAN SPRAY, Ruby Red cranberry: Protein percentile 6, Calorie percentile 26
  • Beverages, tea, instant, lemon, unsweetened: Protein percentile 91, Calorie percentile 85
  • Beverages, chocolate syrup: Protein percentile 73, Calorie percentile 81
Read the chart

Beverages, chocolate syrup ranks at the 73rd percentile for protein and the 81st percentile for calories among Beverages foods (n=224).

  • Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame: 60th protein percentile, 79th calorie percentile
  • Alcoholic beverage, beer, regular, BUDWEISER: 54th protein percentile, 23rd calorie percentile
  • Alcoholic beverage, wine, light: 6th protein percentile, 34th calorie percentile
  • Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk: 79th protein percentile, 60th calorie percentile
  • Beverages, coffee, instant, decaffeinated, prepared with water: 31st protein percentile, 3rd calorie percentile
  • Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener: 1st protein percentile, 12th calorie percentile
  • Beverages, tea, instant, lemon, with added ascorbic acid: 63rd protein percentile, 91st calorie percentile
  • Beverages, Horchata, as served in restaurant: 62nd protein percentile, 41st calorie percentile
  • Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan: 82nd protein percentile, 44th calorie percentile
  • Beverages, Protein powder soy based: 98th protein percentile, 92nd calorie percentile
  • Alcoholic Beverage, wine, table, red, Claret: 6th protein percentile, 56th calorie percentile
  • Beverages, carbonated, SPRITE, lemon-lime, without caffeine: 3rd protein percentile, 22nd calorie percentile

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 65.1 G
24%
Energy 279 KCAL
Fiber, total dietary 2.6 G
9%
Protein 2.1 G
4%
Total Sugars 49.6 G
Total lipid (fat) 1.1 G
1%
Alcohol, ethyl 0.00 G
Ash 0.67 G
Caffeine 6 MG
Energy 1167.0 kJ
Theobromine 190 MG
Water 31.0 G

Vitamins

Nutrient Amount % DV
Choline, total 1 MG
Folate, DFE 2.0 UG
Folate, food 2.0 UG
Folate, total 2.0 UG
Folic acid 0.0 UG
Niacin 0 MG
Pantothenic acid 0 MG
Riboflavin 0 MG
Thiamin 0 MG
Vitamin B-12 0.0 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0 MG
Vitamin C, total ascorbic acid 0 MG
Vitamin E, added 0 MG
Vitamin K (phylloquinone) 0.5 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG
1%
Iron, Fe 2 MG
12%
Potassium, K 224 MG
5%
Sodium, Na 72 MG
3%
Vitamin D (D2 + D3), International Units 0 IU
0%
Carotene, alpha 0.0 UG
Carotene, beta 0.0 UG
Copper, Cu 1 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 0.0 UG
Magnesium, Mg 65 MG
Manganese, Mn 0 MG
Phosphorus, P 129 MG
Retinol 0.0 UG
Selenium, Se 1.4 UG
Vitamin A, IU 0 IU
Vitamin A, RAE 0.0 UG
Vitamin D (D2 + D3) 0.0 UG
Vitamin E (alpha-tocopherol) 0 MG
Zinc, Zn 1 MG

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 0.52 G
3%
Fatty acids, total monounsaturated 0.29 G
Fatty acids, total polyunsaturated 0.03 G
MUFA 16:1 0.00 G
MUFA 18:1 0.29 G
MUFA 20:1 0.00 G
MUFA 22:1 0.00 G
PUFA 18:2 0.02 G
PUFA 18:3 0.00 G
PUFA 18:4 0.00 G
PUFA 20:4 0.00 G
PUFA 20:5 n-3 (EPA) 0.00 G
PUFA 22:5 n-3 (DPA) 0.00 G
PUFA 22:6 n-3 (DHA) 0.00 G
SFA 10:0 0.00 G
SFA 12:0 0.00 G
SFA 14:0 0.00 G
SFA 16:0 0.24 G
SFA 18:0 0.27 G
SFA 4:0 0.00 G
SFA 6:0 0.00 G
SFA 8:0 0.00 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 3.0 UG

Key takeaways

  • Beverages, chocolate syrup delivers 2.1g of protein per 100g, more than 21% of USDA whole foods. See the protein ranking
  • It carries 279 calories per 100g - about at or above the beverages average of 111. Compare beverages
  • Based on its per-100g profile, it fits low fat, low sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

→ Compare Beverages, chocolate syrup side-by-side with Alcoholic beverage and Beverages

Similar Protein Content

Other foods in Beverages closest to 2.1g protein per 100g, useful for protein-matched substitutions.

Frequently Asked Questions

How many calories are in Beverages, chocolate syrup?
Beverages, chocolate syrup contains 279 calories per 100g. It has 2.1g of protein, 1.1g of fat, and 65.1g of carbohydrates.
What are the macros in Beverages, chocolate syrup?
Per 100g, Beverages, chocolate syrup has 2.1g protein (3% of calories), 1.1g fat, and 65.1g carbs. Fiber: 2.6g. Sugar: 49.6g.
How much sodium is in Beverages, chocolate syrup?
Beverages, chocolate syrup contains 72mg of sodium per 100g, which is 3% of the recommended daily limit (2,300mg).
Is Beverages, chocolate syrup high in fiber?
Beverages, chocolate syrup contains 2.6g of dietary fiber per 100g, which is 9% of the daily recommended value (28g).
Is Beverages, chocolate syrup keto-friendly?
Beverages, chocolate syrup has 65.1g of carbs per 100g (93% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Beverages, chocolate syrup good for a diet?
Beverages, chocolate syrup has 279 calories per 100g. Fat content: 1.1g.
How does Beverages, chocolate syrup compare to other foods?
Beverages, chocolate syrup provides 279 calories and 2.1g protein per 100g. That is 133 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the Beverages category.
What food group does Beverages, chocolate syrup belong to?
Beverages, chocolate syrup is classified under "Beverages" in the USDA FoodData Central database (FDC ID: 174117).

More in This Category

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Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 174117) — USDA Standard Reference database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.