Beverages, chocolate syrup, prepared with whole milk

USDA Standard Reference Beverages

Beverages, chocolate syrup, prepared with whole milk contains 90 calories per 282g, according to the USDA FoodData Central database. It provides 3.1g of protein, 3.0g of fat, and 12.8g of carbohydrates. Dietary fiber: 0.3g.

Nutrition Facts Serving size 282g Amount per serving Calories 90 % Daily Value* Total Fat 3g 4% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 9mg 3% Sodium 47mg 2% Total Carbohydrate 13g 5% Dietary Fiber 0g 1% Total Sugars 11g Includes 0g Added Sugars 0% Protein 3g Vitamin D 0mcg 0% Calcium 89mg 7% Iron 0mg 2% Potassium 145mg 3% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 282g

Macro Breakdown

90
Calories per 100g
P: 3.07gF: 2.96gC: 12.78g
3.1g
Protein
3.0g
Total Fat
12.8g
Carbs
0.3g
Fiber
11.3g
Sugar
47mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 12.8 G 0%
Energy 90.0 KCAL
Fiber, total dietary 0.3 G 0%
Protein 3.1 G 0%
Total Sugars 11.3 G
Total lipid (fat) 3.0 G 0%
Alcohol, ethyl 0.0 G
Ash 0.7 G
Caffeine 2.0 MG
Energy 377.0 kJ
Theobromine 64.0 MG
Water 80.5 G

Vitamins

Nutrient Amount % DV
Alanine 0.1 G
Arginine 0.1 G
Aspartic acid 0.2 G
Cystine 0.0 G
Folate, DFE 5.0 UG
Folate, food 5.0 UG
Folate, total 5.0 UG
Folic acid 0.0 UG
Glutamic acid 0.6 G
Glycine 0.1 G
Histidine 0.1 G
Isoleucine 0.2 G
Leucine 0.2 G
Lysine 0.1 G
Methionine 0.1 G
Niacin 0.1 MG
Pantothenic acid 0.3 MG
Phenylalanine 0.1 G
Proline 0.3 G
Riboflavin 0.2 MG
Serine 0.1 G
Thiamin 0.0 MG
Threonine 0.1 G
Tryptophan 0.1 G
Tyrosine 0.1 G
Valine 0.2 G
Vitamin B-12 0.4 UG
Vitamin B-6 0.0 MG
Vitamin C, total ascorbic acid 0.0 MG
Vitamin K (phylloquinone) 0.2 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 89.0 MG 7%
Iron, Fe 0.3 MG 2%
Potassium, K 145.0 MG 3%
Sodium, Na 47.0 MG 2%
Carotene, alpha 0.0 UG
Carotene, beta 4.0 UG
Copper, Cu 0.1 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 0.0 UG
Magnesium, Mg 18.0 MG
Manganese, Mn 0.1 MG
Phosphorus, P 90.0 MG
Retinol 24.0 UG
Selenium, Se 3.4 UG
Vitamin A, IU 88 IU
Vitamin A, RAE 25.0 UG
Vitamin E (alpha-tocopherol) 0.1 MG
Zinc, Zn 0.4 MG

Lipids

Nutrient Amount % DV
Cholesterol 9.0 MG 3%
Fatty acids, total saturated 1.7 G 0%
Fatty acids, total monounsaturated 0.7 G
Fatty acids, total polyunsaturated 0.2 G
MUFA 14:1 0.0 G
MUFA 16:1 0.0 G
MUFA 18:1 0.7 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
PUFA 18:2 0.1 G
PUFA 18:3 0.1 G
PUFA 18:4 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.1 G
SFA 12:0 0.1 G
SFA 14:0 0.3 G
SFA 15:0 0.0 G
SFA 16:0 0.7 G
SFA 17:0 0.0 G
SFA 18:0 0.4 G
SFA 20:0 0.0 G
SFA 22:0 0.0 G
SFA 24:0 0.0 G
SFA 4:0 0.1 G
SFA 6:0 0.1 G
SFA 8:0 0.1 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 0.0 UG
SFA 13:0 0.0 G

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Frequently Asked Questions

How many calories are in Beverages, chocolate syrup, prepared with whole milk?
Beverages, chocolate syrup, prepared with whole milk contains 90 calories per 100g. It has 3.1g of protein, 3.0g of fat, and 12.8g of carbohydrates.
What are the macros in Beverages, chocolate syrup, prepared with whole milk?
Per 100g, Beverages, chocolate syrup, prepared with whole milk has 3.1g protein (14% of calories), 3.0g fat, and 12.8g carbs. Fiber: 0.3g. Sugar: 11.3g.
How much sodium is in Beverages, chocolate syrup, prepared with whole milk?
Beverages, chocolate syrup, prepared with whole milk contains 47mg of sodium per 100g, which is 2% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 174118). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.