Beverages, coffee substitute, cereal grain beverage, powder, prepared with whole milk
USDA Standard Reference Beverages
Beverages, coffee substitute, cereal grain beverage, powder, prepared with whole milk contains 65 calories per 185g, according to the USDA FoodData Central database. It provides 3.3g of protein, 3.3g of fat, and 5.6g of carbohydrates. Dietary fiber: 0.1g.
Values per 185g
Macro Breakdown
65
Calories per 100g
3.3g
Protein
3.3g
Total Fat
5.6g
Carbs
0.1g
Fiber
49mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 5.6 G | 0% |
| Energy | 65.0 KCAL | — |
| Fiber, total dietary | 0.1 G | 0% |
| Protein | 3.3 G | 0% |
| Total lipid (fat) | 3.3 G | 0% |
| Ash | 0.8 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 272.0 kJ | — |
| Water | 87.0 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.1 G | — |
| Arginine | 0.1 G | — |
| Aspartic acid | 0.3 G | — |
| Cystine | 0.0 G | — |
| Folate, DFE | 5.0 UG | — |
| Folate, food | 5.0 UG | — |
| Folate, total | 5.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 0.7 G | — |
| Glycine | 0.1 G | — |
| Histidine | 0.1 G | — |
| Isoleucine | 0.2 G | — |
| Leucine | 0.3 G | — |
| Lysine | 0.3 G | — |
| Methionine | 0.1 G | — |
| Niacin | 0.3 MG | — |
| Pantothenic acid | 0.3 MG | — |
| Phenylalanine | 0.2 G | — |
| Proline | 0.3 G | — |
| Riboflavin | 0.2 MG | — |
| Serine | 0.2 G | — |
| Thiamin | 0.0 MG | — |
| Threonine | 0.1 G | — |
| Tryptophan | 0.0 G | — |
| Tyrosine | 0.2 G | — |
| Valine | 0.2 G | — |
| Vitamin B-12 | 0.3 UG | — |
| Vitamin B-6 | 0.0 MG | — |
| Vitamin C, total ascorbic acid | 0.9 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 119.0 MG | 9% |
| Iron, Fe | 0.1 MG | 1% |
| Potassium, K | 172.0 MG | 4% |
| Sodium, Na | 49.0 MG | 2% |
| Copper, Cu | 0.0 MG | — |
| Magnesium, Mg | 16.0 MG | — |
| Manganese, Mn | 0.0 MG | — |
| Phosphorus, P | 99.0 MG | — |
| Retinol | 28.0 UG | — |
| Selenium, Se | 5.5 UG | — |
| Vitamin A, IU | 124 IU | — |
| Vitamin A, RAE | 28.0 UG | — |
| Zinc, Zn | 0.4 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 13.0 MG | 4% |
| Fatty acids, total saturated | 2.1 G | 0% |
| Fatty acids, total monounsaturated | 1.0 G | — |
| Fatty acids, total polyunsaturated | 0.1 G | — |
| MUFA 16:1 | 0.1 G | — |
| MUFA 18:1 | 0.8 G | — |
| PUFA 18:2 | 0.1 G | — |
| PUFA 18:3 | 0.1 G | — |
| SFA 10:0 | 0.1 G | — |
| SFA 12:0 | 0.1 G | — |
| SFA 14:0 | 0.3 G | — |
| SFA 16:0 | 0.9 G | — |
| SFA 18:0 | 0.4 G | — |
| SFA 4:0 | 0.1 G | — |
| SFA 6:0 | 0.1 G | — |
| SFA 8:0 | 0.0 G | — |
Similar Foods
Foods in the same category with similar calorie content
Beverages, cranberry-apricot juice drink, bottled
Beverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C
Beverages, cranberry-apple juice drink, bottled
Beverages, Acai berry drink, fortified
Alcoholic beverage, malt beer, hard lemonade
Beverages, Energy Drink with carbonated water and high fructose corn syrup
Frequently Asked Questions
How many calories are in Beverages, coffee substitute, cereal grain beverage, powder, prepared with whole milk? ▼
Beverages, coffee substitute, cereal grain beverage, powder, prepared with whole milk contains 65 calories per 100g. It has 3.3g of protein, 3.3g of fat, and 5.6g of carbohydrates.
What are the macros in Beverages, coffee substitute, cereal grain beverage, powder, prepared with whole milk? ▼
Per 100g, Beverages, coffee substitute, cereal grain beverage, powder, prepared with whole milk has 3.3g protein (20% of calories), 3.3g fat, and 5.6g carbs. Fiber: 0.1g.
How much sodium is in Beverages, coffee substitute, cereal grain beverage, powder, prepared with whole milk? ▼
Beverages, coffee substitute, cereal grain beverage, powder, prepared with whole milk contains 49mg of sodium per 100g, which is 2% of the recommended daily limit (2,300mg).