Beverages, OCEAN SPRAY, Cran Cherry
USDA Standard Reference Beverages
Beverages, OCEAN SPRAY, Cran Cherry contains 46 calories per 248g, according to the USDA FoodData Central database.
Values per 248g
Macro Breakdown
46
Calories per 100g
0.2g
Protein
12.8g
Carbs
0.6g
Fiber
12.2g
Sugar
7mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 12.8 G | 0% |
| Energy | 46.0 KCAL | — |
| Fiber, total dietary | 0.6 G | 0% |
| Protein | 0.2 G | 0% |
| Total Sugars | 12.2 G | — |
| Total lipid (fat) | 0.0 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 0.1 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 194.0 kJ | — |
| Fructose | 6.1 G | — |
| Galactose | 0.0 G | — |
| Glucose | 5.8 G | — |
| Lactose | 0.0 G | — |
| Maltose | 0.0 G | — |
| Sucrose | 0.3 G | — |
| Theobromine | 0.0 MG | — |
| Water | 87.0 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Choline, total | 0.0 MG | — |
| Folate, DFE | 37.0 UG | — |
| Folate, food | 0.0 UG | — |
| Folate, total | 22.0 UG | — |
| Folic acid | 22.0 UG | — |
| Niacin | 0.0 MG | — |
| Riboflavin | 0.0 MG | — |
| Thiamin | 0.0 MG | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.0 MG | — |
| Vitamin C, total ascorbic acid | 24.4 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 0.1 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 3.0 MG | 0% |
| Iron, Fe | 0.1 MG | 0% |
| Potassium, K | 24.0 MG | 1% |
| Sodium, Na | 7.0 MG | 0% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 20.0 UG | — |
| Copper, Cu | 0.0 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 1.0 MG | — |
| Manganese, Mn | 0.0 MG | — |
| Phosphorus, P | 2.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 0.0 UG | — |
| Vitamin A, IU | 33 IU | — |
| Vitamin A, RAE | 2.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 0.0 MG | — |
| Zinc, Zn | 0.0 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 0.0 G | 0% |
| Fatty acids, total trans | 0.0 G | — |
| Fatty acids, total monounsaturated | 0.0 G | — |
| Fatty acids, total polyunsaturated | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 0.0 UG | — |
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Frequently Asked Questions
How many calories are in Beverages, OCEAN SPRAY, Cran Cherry? ▼
Beverages, OCEAN SPRAY, Cran Cherry contains 46 calories per 100g. It has 0.2g of protein, 0g of fat, and 12.8g of carbohydrates.
How much sodium is in Beverages, OCEAN SPRAY, Cran Cherry? ▼
Beverages, OCEAN SPRAY, Cran Cherry contains 7mg of sodium per 100g, which is 0% of the recommended daily limit (2,300mg).