Birds Eye · Prepared/Preserved Foods Variety Packs
BIRDS EYE OvenRoasters Sweet Potatoes Carrots And Red Potatoes
A 3/4 cups frozen (86g) serving of BIRDS EYE OvenRoasters Sweet Potatoes Carrots And Red Potatoes has 80 calories, 3g of sugars and 250mg of sodium, as submitted by [[Conagra Brands, Inc]] to USDA (FoodData Central 2755025, record updated Feb 20, 2026).
Values for the declared serving and per 100 g. FoodData Central 2755025, available Mar 12, 2026; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that [[Conagra Brands, Inc]] submitted to USDA, for the declared 86g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 014500017819
- Category
- Prepared/Preserved Foods Variety Packs
- Records
- 12 under this UPC; this page shows the newest record of this barcode
How it compares with other prepared/preserved foods variety packs
Per 100 g, it has more sugar than 56% of the 105 prepared/preserved foods variety packs products in USDA's branded database, and it has more sodium than 31% of them.
Where the calories come from: 63% carbohydrate, 33% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among prepared/preserved foods variety packs: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.5 g | 2.6 g | 56% |
| Sodium | 291 mg | 372 mg | 31% |
| Protein | 1.2 g | 5.6 g | 12% |
| Calories | 93 | 144 | 20% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 105 products, one per barcode.
What is in it
Ingredients (as submitted): Carrots, Sweet Potatoes, Red Potatoes, Soybean Oil, Contains less than 2% of: Seasoning Blend (Salt, Spice, Dehydrated Onion, Dehydrated Garlic), Sea Salt, Onion Powder, Black Pepper, Garlic Powder, Caramelized Sugar, Monosodium Glutamate, Sugar, Dried Parsley, Citric Acid.
The statement lists 14 ingredients at the top level, beginning with Carrots, Sweet Potatoes, Red Potatoes. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 20, 2026), not the label on the shelf today.
Source: the ingredient statement [[Conagra Brands, Inc]] submitted to USDA (FoodData Central 2755025).
More Birds Eye prepared/preserved foods variety packs
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Birds Eye Sheet Pan Meals, Chicken With Garlic Parmesan Potatoes, Frozen Meal, 31 oz Family Size Bag | 104 | 2.08 g | 375 mg |
| BIRDS EYE OvenRoasters Brussels Sprouts And Carrots | 73 | 3.66 g | 280 mg |
| BIRDS EYE Ovenroasters Broccoli/Cauliflower Select Recipe | 63 | 1.27 g | 291 mg |
| Birds Eye Oven Roasters, Parmesan Peppercorn Cauliflower, Frozen Vegetables, 14 oz. Bag | 61 | 1.22 g | 317 mg |
| Birds Eye Voila! Chicken Bacon Ranch Mac and Cheese Skillet , Frozen Meal, 42 oz. Family Size Bag | 133 | 1.77 g | 345 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Birds Eye product (459)each with its place in its category
- Everything Conagra Brands Inc submits (3,429 products)
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in BIRDS EYE OvenRoasters Sweet Potatoes Carrots And Red Potatoes?
80 per 3/4 cups frozen (86g) serving, and 93 per 100 g.
How much sodium is in BIRDS EYE OvenRoasters Sweet Potatoes Carrots And Red Potatoes?
250mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record [[Conagra Brands, Inc]] submitted to USDA, last updated Feb 20, 2026. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov