Birds Eye · Prepared/Preserved Foods Variety Packs
Birds Eye Sheet Pan Meals, Chicken With Garlic Parmesan Potatoes, Frozen Meal, 31 oz Family Size Bag
One 1/4 cup frozen, 1 cup cooked (144g) serving of Birds Eye Sheet Pan Meals, Chicken With Garlic Parmesan Potatoes, Frozen Meal, 31 oz Family Size Bag has 150 calories, 3g of sugars and 540mg of sodium, as submitted by Conagra Brands, Inc to USDA (FoodData Central 2753626, record updated Apr 29, 2024).
Values for the declared serving and per 100 g. FoodData Central 2753626, available Feb 19, 2026; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Conagra Brands, Inc submitted to USDA, for the declared 144g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 014500031709
- Category
- Prepared/Preserved Foods Variety Packs
- Records
- 10 under this UPC; this page shows the newest record of this barcode
How it compares with other prepared/preserved foods variety packs
Per 100 g, it has more sugar than 36% of the 105 prepared/preserved foods variety packs products in USDA's branded database, and it has more sodium than 51% of them.
Where the calories come from: 36% carbohydrate, 35% fat and 29% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among prepared/preserved foods variety packs: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.1 g | 2.6 g | 36% |
| Sodium | 375 mg | 372 mg | 51% |
| Protein | 7.6 g | 5.6 g | 79% |
| Calories | 104 | 144 | 26% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 105 products, one per barcode.
What is in it
Ingredients (as submitted): Roasted Gold Potatoes, Herb Coated Cooked Chicken (Chicken Breast, Water, Olive Oil, Less Than 2% Of: Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Salt, Dextrose, Maltodextrin, Garlic Powder, Potassium Chloride, Sodium Phosphate, Onion Powder, Black Pepper, Parsley, Ground Celery Seed, Thyme, Flavoring), Cauliflower, Green Beans, Soybean Oil, Parmesan Garlic Peppercorn Seasoning (Whey, Salt, Garlic Powder, Onion Powder, Spices, Parmesan Cheese [Milk, Cheese Cultures, Salt, Enzymes], Natural Flavors). CONTAINS: MILK, SOY
The statement lists 7 ingredients at the top level, beginning with Roasted Gold Potatoes, Herb Coated Cooked Chicken (chicken Breast, Water. Its own allergen line reads: "Contains MILK, SOY". For allergies, read the package: this is the record USDA holds (updated Apr 29, 2024), not the label on the shelf today.
Source: the ingredient statement Conagra Brands, Inc submitted to USDA (FoodData Central 2753626).
More Birds Eye prepared/preserved foods variety packs
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| BIRDS EYE OvenRoasters Sweet Potatoes Carrots And Red Potatoes | 93 | 3.49 g | 291 mg |
| Birds Eye Voila! Chicken Bacon Ranch Mac and Cheese Skillet , Frozen Meal, 42 oz. Family Size Bag | 133 | 1.77 g | 345 mg |
| BIRDS EYE OvenRoasters Brussels Sprouts And Carrots | 73 | 3.66 g | 280 mg |
| Birds Eye Voila! Cheeseburger Skillet Meals, Frozen Meal, 42 oz. Family Size Bag | 143 | 1.73 g | 320 mg |
| BIRDS EYE Ovenroasters Broccoli/Cauliflower Select Recipe | 63 | 1.27 g | 291 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Birds Eye product (459)each with its place in its category
- Everything Conagra Brands Inc submits (3,429 products)
- Foods high in proteinthis serving has 11g, 20% of the Daily Value or more
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Birds Eye Sheet Pan Meals, Chicken With Garlic Parmesan Potatoes, Frozen Meal, 31 oz Family Size Bag?
150 per 1 1/4 cup frozen, 1 cup cooked (144g) serving, and 104 per 100 g.
How much sodium is in Birds Eye Sheet Pan Meals, Chicken With Garlic Parmesan Potatoes, Frozen Meal, 31 oz Family Size Bag?
540mg per serving (23% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Conagra Brands, Inc submitted to USDA, last updated Apr 29, 2024. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov