Freshness Guaranteed · Cakes, Cupcakes, Snack Cakes
Birthday Cake Iced Mini Donuts
A 3 donuts (57g) serving of Birthday Cake Iced Mini Donuts by Freshness Guaranteed has 220 calories, 14g of sugars and 170mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2592482, record updated May 15, 2023).
Values for the declared serving and per 100 g. FoodData Central 2592482, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 194346098903
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 1 under this UPC
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 26% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 54% of them.
Where the calories come from: 54% carbohydrate, 42% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 24.6 g | 31.8 g | 26% |
| Sodium | 298 mg | 289 mg | 54% |
| Protein | 3.5 g | 3.7 g | 37% |
| Calories | 386 | 386 | 49% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other donuts in this aisle
587 of the 8,749 cakes, cupcakes, snack cakes products are named donuts. Per 100 g their median is 419 calories, 386 mg of sodium and 4.2 g of protein; 52 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cake Donuts HOSTESS | 230 mg | 520 |
| Frosted Mini Donuts FREIHOFER'S | 210 mg | 548 |
| Golden Donut, Donuts, Lemon GOLDEN DONUT | 205 mg | 410 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "donuts", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, ISOMALTULOSE, SHORTENING (PALM OIL, TBHQ [PRESERVATIVE]), SUGAR, SOYBEAN AND/OR CANOLA OIL, CONTAINS 2% OR LESS OF: LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), WHEY, SOYBEAN FLOUR, YEAST, MONO- AND DIGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), SODIUM STEAROYL LACTYLATE, DATEM, GUAR GUM, NATURAL AND ARTIFICIAL FLAVOR, ASCORBIC ACID, SALT, CORN STARCH, PALM KERNEL AND/OR PALM OIL, CALCIUM CARBONATE, CALCIUM SULFATE, DEXTROSE, POLYSORBATE 60 (EMULSIFIER), MONOGLYCERIDES, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, AGAR-AGAR, GUM ARABIC, LOCUST BEAN GUM, SUNFLOWER OIL, DRY WHOLE MILK, NONFAT DRY MILK, YOGURT POWDER (CULTURED SKIM MILK), SOYBEAN LECITHIN (EMULSIFIER), DEXTRIN, SUNFLOWER LECITHIN, SHELLAC, CARNAUBA WAX, ENZYME, EGG, TITANIUM DIOXIDE FOR COLOR, RICE FLOUR, CELLULOSE GUM, CARRAGEENAN, FD&C RED #3, FD&C YELLOW #5, FD&C YELLOW #6, FD&C BLUE #1, FD&C RED #40 LAKE, FD&C YELLOW #5 LAKE, FD&C BLUE #1 LAKE, FD&C YELLOW #6 LAKE.
The statement lists 53 ingredients at the top level, beginning with Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 15, 2023), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2592482).
More Freshness Guaranteed cakes, cupcakes, snack cakes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pumpkin Mini Donuts | 386 | 22.81 g | 474 mg |
| Cinnamon Mini Donuts | 386 | 26.32 g | 456 mg |
| Cream Cheese King Cake | 386 | 40.35 g | 263 mg |
| Chocolate & Vanilla Iced Mini Donuts | 386 | 24.56 g | 281 mg |
| Blueberry Flavored King Cake | 386 | 40.35 g | 246 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Freshness Guaranteed Birthday Cake Iced Mini Donuts?
220 per 3 donuts (57g) serving, and 386 per 100 g.
How much sodium is in Freshness Guaranteed Birthday Cake Iced Mini Donuts?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated May 15, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov