Freshness Guaranteed · Cakes, Cupcakes, Snack Cakes
Pumpkin Mini Donuts
A 2 oz (57g) serving of Pumpkin Mini Donuts by Freshness Guaranteed has 220 calories, 13g of sugars and 270mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2216128, record updated Nov 17, 2021).
Values for the declared serving and per 100 g. FoodData Central 2216128, available Jan 6, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 078742329130
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 20% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 94% of them.
Where the calories come from: 53% carbohydrate, 42% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 22.8 g | 31.8 g | 20% |
| Sodium | 474 mg | 289 mg | 94% |
| Protein | 5.3 g | 3.7 g | 81% |
| Calories | 386 | 386 | 49% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other donuts in this aisle
587 of the 8,749 cakes, cupcakes, snack cakes products are named donuts. Per 100 g their median is 419 calories, 386 mg of sodium and 4.2 g of protein; 468 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Glazed Donuts LITTLE DEBBIE | 379 mg | 402 |
| Rich Frosted Mini Donuts WEIS | 379 mg | 439 |
| Glazed Sour Creme Donuts SWEET P'S BAKE SHOP | 379 mg | 424 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "donuts", one per barcode.
What is in it
Ingredients (as submitted): UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (PALM OIL AND SOYBEAN OIL), CINNAMON SUGAR COATING (DEXTROSE, CORN STARCH, PALM OIL, CINNAMON, TITANIUM DIOXIDE [COLOR], WHEAT STARCH, HYDROGENATED COTTONSEED OIL, ARTIFICIAL FLAVOR, POTASSIUM SORBATE [PRESERVATIVE], CALCIUM PROPIONATE [PRESERVATIVE]), SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: EGGS, SOY FLOUR, BLEACHED WHEAT FLOUR, UNBLEACHED WHEAT FLOUR, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), NONFAT DRY MILK, GLYCERIN, EGG YOLKS, SALT, CORN SYRUP SOLIDS, WHEAT STARCH, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN, DEXTROSE, DISTILLED MONOGLYCERIDES, ENZYMES, CORN DEXTRIN, GUAR GUM, MODIFIED CORN STARCH, PROPYLENE GLYCOL MONOESTERS, SODIUM STEAROYL LACTYLATE, TAPIOCA DEXTRIN, WHEY (MILK) PROTEIN, XANTHAN GUM, CARAMEL COLOR, TURMERIC (COLOR), ANNATTO EXTRACT (COLOR), KARAYA GUM, NUTMEG, CINNAMON, SPICES, FD&C YELLOW #5 ALUMINUM LAKE, SODIUM PROPIONATE (PRESERVATIVE), SORBIC ACID (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE).
The statement lists 41 ingredients at the top level, beginning with Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 17, 2021), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2216128).
More Freshness Guaranteed cakes, cupcakes, snack cakes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cinnamon Mini Donuts | 386 | 26.32 g | 456 mg |
| Cream Cheese King Cake | 386 | 40.35 g | 263 mg |
| Chocolate & Vanilla Iced Mini Donuts | 386 | 24.56 g | 281 mg |
| Blueberry Flavored King Cake | 386 | 40.35 g | 246 mg |
| Birthday Cake Iced Mini Donuts | 386 | 24.56 g | 298 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Freshness Guaranteed Pumpkin Mini Donuts?
220 per 2 oz (57g) serving, and 386 per 100 g.
How much sodium is in Freshness Guaranteed Pumpkin Mini Donuts?
270mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Nov 17, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov