GetFoodFacts

Great Value · Cereal

Birthday Cake Instant Oatmeal

One packet (35g) serving of Birthday Cake Instant Oatmeal by Great Value has 130 calories, 9g of sugars and 170mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2612477, record updated Jun 20, 2023).

Nutrition Facts

Serving size1 packet (35g)
Amount per serving
Calories130
% Daily Value*
Total Fat 2g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 170mg7%
Total Carbohydrate 27g10%
Dietary Fiber 2g7%
Total Sugars 9g
Includes Added Sugars 9g18%
Protein 3g6%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 1mg6%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 35g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0194346080977
UPC
194346080977
Category
Cereal
Records
1 under this UPC

How it compares with other cereal

Per 100 g, it has more sugar than 61% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 74% of them.

Where the calories come from: 78% carbohydrate, 13% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cereal: sugar per 100 g

Sugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 26 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 26 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 26 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 26 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 26 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 26 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 26 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 26 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 26 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Birthday Cake Instant Oatmeal against the 7,179 cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars25.7 g21.7 g61%
Sodium486 mg314 mg74%
Protein8.6 g8.8 g47%
Calories37138526%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.

Other oatmeal in this aisle

1,077 of the 7,179 cereal products are named oatmeal. Per 100 g their median is 375 calories, 342 mg of sodium and 10 g of protein; 741 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Caramel Apple Instant Oatmeal VAUGHN MILLS PACKAGING LTD.386 mg371
Strawberries & Cream Instant Oatmeal MEIJER383 mg367
Maple Pecan Protein & Probiotics Hot Oatmeal THINKTHIN382 mg364

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "oatmeal", one per barcode.

What is in it

Ingredients (as submitted): WHOLE GRAIN ROLLED OATS, SUGAR, COLORED BITS (CANE SUGAR, RICE FLOUR, POTATO STARCH, SUNFLOWER OIL, COLOR [TURMERIC, ANNATTO, VEGETABLE JUICE], CITRIC ACID, SODIUM BICARBONATE), CONTAINS LESS THAN 2% OF SALT, NATURAL FLAVOR.

The statement lists 5 ingredients at the top level, beginning with Whole Grain Rolled Oats, Sugar, Colored Bits (cane Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 20, 2023), not the label on the shelf today.

Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2612477).

More Great Value cereal

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Strawberries & Cream Flavored Instant Oatmeal37134.29 g514 mg
Apples & Cinnamon Flavor Instant Oatmeal37134.29 g486 mg
Peaches & Cream Flavored Instant Oatmeal37134.29 g543 mg
Raspberry Peach Instant Oatmeal37122.86 g371 mg
Cinnamon Roll Flavored Instant Oatmeal37230.23 g558 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Great Value Birthday Cake Instant Oatmeal?

130 per 1 packet (35g) serving, and 371 per 100 g.

How much sodium is in Great Value Birthday Cake Instant Oatmeal?

170mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Jun 20, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov