Dr. Praeger's · Frozen Appetizers and Hors D'oeuvres
Birthday Littles Veggie
A 2 littles (40g) serving of Birthday Littles Veggie by Dr. Praeger's has 100 calories, 5g of sugars and 50mg of sodium, as submitted by Dr. Praeger's Sensible Foods, Inc. to USDA (FoodData Central 2536242, record updated Mar 3, 2023).
Values for the declared serving and per 100 g. FoodData Central 2536242, available Apr 27, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Dr. Praeger's Sensible Foods, Inc. submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 080868193274
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 1 under this UPC
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 96% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 2% of them.
Where the calories come from: 63% carbohydrate, 29% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 12.5 g | 1.8 g | 96% |
| Sodium | 125 mg | 490 mg | 2% |
| Protein | 5 g | 10 g | 10% |
| Calories | 250 | 231 | 60% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other veggie in this aisle
55 of the 4,401 frozen appetizers and hors d'oeuvres products are named veggie. Per 100 g their median is 212 calories, 381 mg of sodium and 7.1 g of protein; none has less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "veggie", one per barcode.
What is in it
Ingredients (as submitted): WHOLE GRAIN OATS, WATER, COOKED NAVY BEANS (NAVY BEANS, WATER), ZUCCHINI PUREE, BROWN SUGAR (SUGAR, MOLASSES), CANOLA OIL, POTATO FLAKES, SPRINKLES (CANE SUGAR, TAPIOCA STARCH, PALM OIL*, PALM KERNEL OIL*, SUNFLOWER LECITHIN, CARNAUBA WAX, COLORS [VEGETABLE JUICES, SPIRULINA, ANNATTO, TURMERIC]), SWEET POTATO PUREE, CAULIFLOWER, BUTTERNUT SQUASH PUREE, CONTAINS LESS THAN 2% OF OAT FIBER, ARROWROOT POWDER, SEA SALT, NATURAL FLAVOR
The statement lists 15 ingredients at the top level, beginning with Whole Grain Oats, Water, Cooked Navy Beans (navy Beans. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 3, 2023), not the label on the shelf today.
Source: the ingredient statement Dr. Praeger's Sensible Foods, Inc. submitted to USDA (FoodData Central 2536242).
More Dr. Praeger's frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Blueberry Kids Oatmeal Littles | 250 | 7.5 g | 188 mg |
| Buffalo Chick'n Sliders, Buffalo Chick'n | 250 | 3.79 g | 470 mg |
| Original Chick'n Sliders, Chick'n | 250 | 2.27 g | 447 mg |
| Original Kids Oatmeal Littles | 275 | 10 g | 200 mg |
| Chocolate Chip Kids Oatmeal Littles | 275 | 10 g | 188 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Dr. Praeger's Birthday Littles Veggie?
100 per 2 littles (40g) serving, and 250 per 100 g.
How much sodium is in Dr. Praeger's Birthday Littles Veggie?
50mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Dr. Praeger's Sensible Foods, Inc. submitted to USDA, last updated Mar 3, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov