Dr. Praeger's · Frozen Appetizers and Hors D'oeuvres
Blueberry Kids Oatmeal Littles
A 2 pieces (40g) serving of Blueberry Kids Oatmeal Littles by Dr. Praeger's has 100 calories, 3g of sugars and 75mg of sodium, as submitted by Dr. Praeger's Sensible Foods, Inc. to USDA (FoodData Central 1976637, record updated May 21, 2021).
Values for the declared serving and per 100 g. FoodData Central 1976637, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Dr. Praeger's Sensible Foods, Inc. submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 080868002811
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 9 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 90% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 4% of them.
Where the calories come from: 60% carbohydrate, 32% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.5 g | 1.8 g | 90% |
| Sodium | 188 mg | 490 mg | 4% |
| Protein | 5 g | 10 g | 10% |
| Calories | 250 | 231 | 60% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
What is in it
Ingredients (as submitted): WHOLE GRAIN ROLLED OATS, WATER, COOKED QUINOA (QUINOA, WATER), APPLES, EXPELLER PRESSED CANOLA OIL, BLUEBERRIES, MAPLE SYRUP, DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), OAT FIBER, AMARANTH FLOUR, TEFF FLOUR, FLAXSEED MEAL, VANILLA EXTRACT, CINNAMON, MILLED CHIA SEED, SEA SALT
The statement lists 16 ingredients at the top level, beginning with Whole Grain Rolled Oats, Water, Cooked Quinoa (quinoa. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 21, 2021), not the label on the shelf today.
Source: the ingredient statement Dr. Praeger's Sensible Foods, Inc. submitted to USDA (FoodData Central 1976637).
More Dr. Praeger's frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Birthday Littles Veggie | 250 | 12.5 g | 125 mg |
| Buffalo Chick'n Sliders, Buffalo Chick'n | 250 | 3.79 g | 470 mg |
| Original Chick'n Sliders, Chick'n | 250 | 2.27 g | 447 mg |
| Original Kids Oatmeal Littles | 275 | 10 g | 200 mg |
| Chocolate Chip Kids Oatmeal Littles | 275 | 10 g | 188 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Dr. Praeger's Blueberry Kids Oatmeal Littles?
100 per 2 pieces (40g) serving, and 250 per 100 g.
How much sodium is in Dr. Praeger's Blueberry Kids Oatmeal Littles?
75mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Dr. Praeger's Sensible Foods, Inc. submitted to USDA, last updated May 21, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov