Bison, ground, raw
USDA Foundation Lamb, Veal, and Game Products
Values per 100g
Macro Breakdown
19.9g
Protein
8.9g
Total Fat
-0.1g
Carbs
56mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | -0.1 G | 0% |
| Protein | 19.9 G | 0% |
| Total lipid (fat) | 8.9 G | 0% |
| Ash | 0.9 G | — |
| Water | 70.4 G | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 6.8 MG | 1% |
| Iron, Fe | 2.2 MG | 12% |
| Potassium, K | 301.1 MG | 6% |
| Sodium, Na | 55.7 MG | 2% |
| Copper, Cu | 0.1 MG | — |
| Magnesium, Mg | 18.5 MG | — |
| Manganese, Mn | 0.0 MG | — |
| Phosphorus, P | 165.6 MG | — |
| Zinc, Zn | 3.8 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 64.5 MG | 22% |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Energy (Atwater General Factors) | 158.8 KCAL | — |
| Energy (Atwater Specific Factors) | 164.4 KCAL | — |
| Nitrogen | 3.2 G | — |
Frequently Asked Questions
What are the macros in Bison, ground, raw? ▼
Per 100g, Bison, ground, raw has 19.9g protein (7953% of calories), 8.9g fat, and -0.1g carbs.
How much sodium is in Bison, ground, raw? ▼
Bison, ground, raw contains 56mg of sodium per 100g, which is 2% of the recommended daily limit (2,300mg).