Litaly · Cookies and Biscuits
Bite Size Wafers with Lemon
A 18g serving of Bite Size Wafers with Lemon by Litaly has 90 calories, 4g of sugars and 50mg of sodium, as submitted by Royce Apparel Inc. to USDA (FoodData Central 2165348, record updated Oct 26, 2020).
Values for the declared serving and per 100 g. FoodData Central 2165348, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Royce Apparel Inc. submitted to USDA, for the declared 18g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 191414005238
- Category
- Cookies and Biscuits
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 20% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 46% of them.
Where the calories come from: 64% carbohydrate, 36% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 22.2 g | 32.1 g | 20% |
| Sodium | 283 mg | 300 mg | 46% |
| Protein | 0 g | 5 g | 0% |
| Calories | 478 | 464 | 63% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other wafers in this aisle
624 of the 13,787 cookies and biscuits products are named wafers. Per 100 g their median is 500 calories, 118 mg of sodium and 3.6 g of protein; 528 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Peanut Butter Wafers VOORTMAN BAKERY | 222 mg | 519 |
| Pepperidge Farm Pirouette Cookies, French Vanilla Flavored Creme Filled Wafers, 13.5 Oz Tin PEPPERIDGE FARM | 220 mg | 480 |
| Bambi, Yo D'oro, Wafers, Strawberry & Cream BAMBI | 217 mg | 522 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "wafers", one per barcode.
What is in it
Ingredients (as submitted): WHEAT FLOUR (MAY CONTAIN GLUTEN), SUGAR, VEGETABLE OIL(PALM), FLAVOURS (LEMON, VANILLA), EMULSUFIER (SOYA LECITHINE E322), SALT, ACIDITY REGULATOR(CITRIC ACID E330), LEAVENINGS(SODIUM BICARBONATE E500, AMMONIUM BICARBONAT E503), SKIMMED MILK POWDER, COLOURING (BETA CAROTENE E160A).
The statement lists 10 ingredients at the top level, beginning with Wheat Flour (may Contain Gluten), Sugar, Vegetable Oil(palm). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 26, 2020), not the label on the shelf today.
Source: the ingredient statement Royce Apparel Inc. submitted to USDA (FoodData Central 2165348).
More Litaly cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Bite Size Wafers with Hazelnut | 478 | 25 g | 371 mg |
| Bite Size Wafers with Vanilla | 483 | 27.22 g | n/a |
| Vanilla Creamy Filled Delicately Crispy & Creamy Wafer Rolls | 483 | 43.33 g | 36 mg |
| Wafers with Coconut | 500 | 22.22 g | 361 mg |
| Dark Chocolate Covered Marshmallows Sandwich Cookies | 430 | 40 g | 117 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Litaly Bite Size Wafers with Lemon?
90 per 18g serving, and 478 per 100 g.
How much sodium is in Litaly Bite Size Wafers with Lemon?
50mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Royce Apparel Inc. submitted to USDA, last updated Oct 26, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov