Market Pantry · Frozen Appetizers and Hors D'oeuvres
Bite-sized Soft Pretzels
A 5 pretzels & 0.333 cheese sauce packet (73g) serving of Bite-sized Soft Pretzels by Market Pantry has 140 calories, 1g of sugars and 110mg of sodium, as submitted by Target Stores to USDA (FoodData Central 2636116, record updated Aug 28, 2023).
Values for the declared serving and per 100 g. FoodData Central 2636116, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Target Stores submitted to USDA, for the declared 73g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 085239607213
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 44% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 3% of them.
Where the calories come from: 86% carbohydrate, 3% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.4 g | 1.8 g | 44% |
| Sodium | 151 mg | 490 mg | 3% |
| Protein | 5.5 g | 10 g | 13% |
| Calories | 192 | 231 | 25% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other pretzels in this aisle
39 of the 4,401 frozen appetizers and hors d'oeuvres products are named pretzels. Per 100 g their median is 250 calories, 336 mg of sodium and 7.8 g of protein; 4 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Kim & Scott's, Gourmet Pretzels, Gluten-free Bavarian Classic Soft Pretzels KIM & SCOTT'S | 114 mg | 281 |
| Baked Pretzels GUS' | 100 mg | 235 |
| Soft Pretzels WEIS | 77 mg | 276 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pretzels", one per barcode.
What is in it
Ingredients (as submitted): PRETZEL (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, YEAST, CORN SYRUP, BICARBONATE AND CARBONATE OF SODA), NACHO CHEESE SAUCE (WATER, WHITE CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], FULLY REFINED SOYBEAN OIL, NONFAT DRY MILK, REDUCED LACTOSE WHEY, WHEY, SODIUM PHOSPHATES, CONTAINS LESS THAN 2% OF: APOCAROTENAL [COLOR], CITRIC ACID, DEXTROSE, JALAPENO PEPPER, LACTIC ACID, NATURAL FLAVOR, SPICES, SALT, SORBIC ACID [PRESERVATIVE], WHEY PROTEIN CONCENTRATE, YEAST EXTRACT).
The statement lists 2 ingredients at the top level, beginning with Pretzel (enriched Flour [wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 28, 2023), not the label on the shelf today.
Source: the ingredient statement Target Stores submitted to USDA (FoodData Central 2636116).
More Market Pantry frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Honey Garlic Seasoned Chicken Breast Bites | 195 | 4.6 g | 839 mg |
| Honey Garlic Seasoned Chicken Wings | 202 | 3.57 g | 464 mg |
| Potato Skins Stuffed with Cheddar & Bacon Product, Cheddar Cheese, and Fully Cooked Bacon | 209 | 1.1 g | 451 mg |
| Spicy Dill Pickle Chips | 219 | 0 g | 1,031 mg |
| Broccoli & Cheese Bites | 225 | 2.5 g | 812 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Market Pantry Bite-sized Soft Pretzels?
140 per 5 pretzels & 0.333 cheese sauce packet (73g) serving, and 192 per 100 g.
How much sodium is in Market Pantry Bite-sized Soft Pretzels?
110mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Target Stores submitted to USDA, last updated Aug 28, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov