La Panzanella · Crackers and Biscotti
Bites Bite-size Italian-style Snack Cracker
A 12 crackers, about (28g) serving of Bites Bite-size Italian-style Snack Cracker by La Panzanella has 110 calories, 0g of sugars and 190mg of sodium, as submitted by Dare Foods Inc to USDA (FoodData Central 1917009, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1917009, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Dare Foods Inc submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 659000404051
- Category
- Crackers and Biscotti
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other crackers and biscotti
Per 100 g, none of the 3,802 crackers and biscotti products in USDA's branded database has less sugar, and it has more sodium than 58% of them.
Where the calories come from: 73% carbohydrate, 16% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among crackers and biscotti: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 5.6 g | 0% |
| Sodium | 679 mg | 633 mg | 58% |
| Protein | 10.7 g | 7.7 g | 73% |
| Calories | 393 | 433 | 19% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,802 products, one per barcode.
Other cracker in this aisle
2,336 of the 3,802 crackers and biscotti products are named cracker. Per 100 g their median is 433 calories, 690 mg of sodium and 7.1 g of protein; 1,144 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Gluten Free Rosemary Table Crackers SCHR | 543 mg | 457 |
| Crackers CRICH | 540 mg | 480 |
| Crackers, Rosemary Italian Style TRADER GIOTTO'S | 538 mg | 385 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cracker", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), EXPELLER PRESSED CANOLA OIL AND EXTRA VIRGIN OLIVE OIL, DRIED VEGETABLES (TOMATO AND SUNDRIED TOMATO, GARLIC, ONION, RED BELL PEPPER), SALT, BASIL, CANE SUGAR, PAPRIKA, SPICES, YEAST EXTRACT, CITRIC ACID, NATURAL FLAVOR.
The statement lists 11 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Dare Foods Inc submitted to USDA (FoodData Central 1917009).
More La Panzanella crackers and biscotti
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| La Panzanella, Croccantini Artisan Crackers, Rosemary | 400 | 0 g | 560 mg |
| Organic Mini Artisan Crackers, Croccantini Rosemary | 412 | 0 g | 559 mg |
| Gluten-free Roasted Garlic Oat Thins | 438 | 12.5 g | 812 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in La Panzanella Bites Bite-size Italian-style Snack Cracker?
110 per 12 crackers, about (28g) serving, and 393 per 100 g.
How much sodium is in La Panzanella Bites Bite-size Italian-style Snack Cracker?
190mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Dare Foods Inc submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov