La Panzanella · Crackers and Biscotti
Gluten-free Roasted Garlic Oat Thins
A 5 crackers (16g) serving of Gluten-free Roasted Garlic Oat Thins by La Panzanella has 70 calories, 2g of sugars and 130mg of sodium, as submitted by Dare Foods Inc to USDA (FoodData Central 2130987, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2130987, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Dare Foods Inc submitted to USDA, for the declared 16g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 659000405102
- Category
- Crackers and Biscotti
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other crackers and biscotti
Per 100 g, it has more sugar than 74% of the 3,802 crackers and biscotti products in USDA's branded database, and it has more sodium than 74% of them.
Where the calories come from: 69% carbohydrate, 26% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among crackers and biscotti: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 12.5 g | 5.6 g | 74% |
| Sodium | 812 mg | 633 mg | 74% |
| Protein | 6.3 g | 7.7 g | 12% |
| Calories | 438 | 433 | 54% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,802 products, one per barcode.
Other thins in this aisle
58 of the 3,802 crackers and biscotti products are named thins. Per 100 g their median is 433 calories, 645 mg of sodium and 6.9 g of protein; 47 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Original Wheat Thins Snacks NABISCO | 645 mg | 452 |
| Sesame Rice Thins Snack Crackers SESMARK | 633 mg | 433 |
| Wheat Thins Cheese & Crackers Snacks SARGENTO | 628 mg | 372 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "thins", one per barcode.
What is in it
Ingredients (as submitted): WHOLE OAT FLOUR, POTATO STARCH, SUGAR, EXPELLER PRESSED CANOLA OIL, ROASTED GARLIC, SEA SALT, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), ROSEMARY EXTRACT (TO RETAIN FRESHNESS).
The statement lists 8 ingredients at the top level, beginning with Whole Oat Flour, Potato Starch, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Dare Foods Inc submitted to USDA (FoodData Central 2130987).
More La Panzanella crackers and biscotti
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Organic Mini Artisan Crackers, Croccantini Rosemary | 412 | 0 g | 559 mg |
| La Panzanella, Croccantini Artisan Crackers, Rosemary | 400 | 0 g | 560 mg |
| Bites Bite-size Italian-style Snack Cracker | 393 | 0 g | 679 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in La Panzanella Gluten-free Roasted Garlic Oat Thins?
70 per 5 crackers (16g) serving, and 438 per 100 g.
How much sodium is in La Panzanella Gluten-free Roasted Garlic Oat Thins?
130mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Dare Foods Inc submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov