Lieber's · Chocolate
Bittersweet Chocolate
A 2 squares (20g) serving of Bittersweet Chocolate by Lieber's has 110 calories, 8g of sugars and 0mg of sodium, as submitted by Lieber Chocolate & Food Products Co. to USDA (FoodData Central 2615723, record updated Jul 10, 2023).
Values for the declared serving and per 100 g. FoodData Central 2615723, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Lieber Chocolate & Food Products Co. submitted to USDA, for the declared 20g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 043427160285
- Category
- Chocolate
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other chocolate
Per 100 g, it has more sugar than 29% of the 9,187 chocolate products in USDA's branded database, and none of them has less sodium.
Where the calories come from: 34% carbohydrate, 62% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 40 g | 47.5 g | 29% |
| Sodium | 0 mg | 77 mg | 0% |
| Protein | 5 g | 5.9 g | 34% |
| Calories | 550 | 514 | 74% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other bittersweet in this aisle
23 of the 9,187 chocolate products are named bittersweet. Per 100 g their median is 531 calories, 0 mg of sodium and 6.1 g of protein; none has less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bittersweet", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, CHOCOLATE LIQUOR, COCOA, SOY LECITHIN, VANILLIN
The statement lists 6 ingredients at the top level, beginning with Sugar, Partially Hydrogenated Palm Kernel Oil, Chocolate Liquor. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 10, 2023), not the label on the shelf today.
Source: the ingredient statement Lieber Chocolate & Food Products Co. submitted to USDA (FoodData Central 2615723).
More Lieber's chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Lieber's Decorating Chips, 9 Oz | 556 | 66.67 g | 0 mg |
| Colored Decorating Bar | 562 | 62.5 g | 0 mg |
| Dairy Chocolate Chips | 533 | 60 g | 100 mg |
| Semi - Sweet Sugar Free Chocolate | 594 | 0 g | 62 mg |
| Chocolate Non Pareils | 500 | 50 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lieber's Bittersweet Chocolate?
110 per 2 squares (20g) serving, and 550 per 100 g.
How much sodium is in Lieber's Bittersweet Chocolate?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Lieber Chocolate & Food Products Co. submitted to USDA, last updated Jul 10, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov