Wein's Bakery · Cookies and Biscuits
Black and Whites Cookies
One oz (28g) serving of Black and Whites Cookies by Wein's Bakery has 100 calories, 16g of sugars and 25mg of sodium, as submitted by Mezonos Maven Bakery, Inc. to USDA (FoodData Central 2580998, record updated May 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2580998, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Mezonos Maven Bakery, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 760672620226
- Category
- Cookies and Biscuits
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 99% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 9% of them.
Where the calories come from: 75% carbohydrate, 21% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 57.1 g | 32.1 g | 99% |
| Sodium | 89 mg | 300 mg | 9% |
| Protein | 3.6 g | 5 g | 24% |
| Calories | 357 | 464 | 4% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookies in this aisle
7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 412 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Murray Sugar Free Cookies Fudge Dipped 5.5oz Kellogg Company US | 71 mg | 486 |
| Chocolate Chip Power Bites Protein Cookies BITE FUEL | 71 mg | 500 |
| Krunchy Melts, Meringues Cookies, Chocolate KRUNCHY MELTS | 71 mg | 357 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR (NIACIN, IRON, THIAMIN, MONTITARE RIBOFLAVIN, FOLIC ACID), SUGAR, EGGS, WATER, VEGETABLE OIL (PALM/SOYBEAN/COTTONSEED), COCOA, CORN SYRUP, BAKING POWDER, SALT, VANILLA FLAVOR, LEMON FLAVOR, POTASSIUM SORBATE, CITRIC ACID, SOY PROTEIN, SOY LECITHIN, SORITAN MONOSTEARATE, POLYSORBATE 60, PROPYLENE GLYCOL, LACTIC ACID, BAVARIAN KREME, CORN STARCH, AGAR AGER, LECITHIN, ASCORBIC ACID
The statement lists 24 ingredients at the top level, beginning with Enriched Wheat Flour (niacin, Iron, Thiamin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.
Source: the ingredient statement Mezonos Maven Bakery, Inc. submitted to USDA (FoodData Central 2580998).
More Wein's Bakery cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Linzer Cookies | 429 | 28.57 g | 18 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Wein's Bakery Black and Whites Cookies?
100 per 1 oz (28g) serving, and 357 per 100 g.
How much sodium is in Wein's Bakery Black and Whites Cookies?
25mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Mezonos Maven Bakery, Inc. submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov