Chocolate First · Chocolate
Black Chia Seeds Sprinkled with Premium Organic Milk Chocolate
A 3 pieces (24g) serving of Black Chia Seeds Sprinkled with Premium Organic Milk Chocolate by Chocolate First has 120 calories, 10g of sugars and 20mg of sodium, as submitted by Dynamic Design Enterprises, Inc. to USDA (FoodData Central 2483715, record updated Apr 11, 2022).
Values for the declared serving and per 100 g. FoodData Central 2483715, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Dynamic Design Enterprises, Inc. submitted to USDA, for the declared 24g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 065278307022
- Category
- Chocolate
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other chocolate
Per 100 g, it has more sugar than 33% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 54% of them.
Where the calories come from: 39% carbohydrate, 55% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 41.7 g | 47.5 g | 33% |
| Sodium | 83 mg | 77 mg | 54% |
| Protein | 8.3 g | 5.9 g | 84% |
| Calories | 500 | 514 | 35% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other milk in this aisle
3,309 of the 9,187 chocolate products are named milk. Per 100 g their median is 517 calories, 83 mg of sodium and 6 g of protein; 1,595 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Milk Chocolate, Dark Chocolate, Milk Hazelnuts Assortment of Swiss Chocolate Chunks, Milk Chocolate, Dark Chocolate SWISS | 66 mg | 553 |
| Ghirardelli, Toasted Coconut Milk Chocolate GHIRARDELLI | 66 mg | 553 |
| Dilettante Chocolates, Double Milk Chocolate Truffle Cremes, Peppermint DILETTANTE CHOCOLATES | 66 mg | 553 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "milk", one per barcode.
What is in it
Ingredients (as submitted): CHOCOLATE (ORGANIC UNSWEETENED CHOCOLATE; ORGANIC CANE SUGAR, ORGANIC WHOLE MILK POWDER; ORGANIC COCOA BUTTER; ORGANIC SOY LECITHIN; ORGANIC NATURAL VANILLA EXTRACT), ORGANIC CHIA SEEDS.
The statement lists 2 ingredients at the top level, beginning with Chocolate (organic Unsweetened Chocolate; Organic Cane Sugar, Organic Whole Milk Powder; Organic Cocoa Butter; Organic Soy Lecithin; Organic Natural Vanilla Extract), Organic Chia Seeds.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 11, 2022), not the label on the shelf today.
Source: the ingredient statement Dynamic Design Enterprises, Inc. submitted to USDA (FoodData Central 2483715).
Questions about this product
How many calories are in Chocolate First Black Chia Seeds Sprinkled with Premium Organic Milk Chocolate?
120 per 3 pieces (24g) serving, and 500 per 100 g.
How much sodium is in Chocolate First Black Chia Seeds Sprinkled with Premium Organic Milk Chocolate?
20mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Dynamic Design Enterprises, Inc. submitted to USDA, last updated Apr 11, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov