Buddig · Pepperoni, Salami and Cold Cuts
Black Forest Premium Deli Ham
A 6 slices (50g) serving of Black Forest Premium Deli Ham by Buddig has 60 calories, 1g of sugars and 420mg of sodium, as submitted by Carl Buddig & Company to USDA (FoodData Central 2218375, record updated Nov 29, 2021).
Values for the declared serving and per 100 g. FoodData Central 2218375, available Jan 6, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Carl Buddig & Company submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 077400996400
- Category
- Pepperoni, Salami and Cold Cuts
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other pepperoni, salami and cold cuts
Per 100 g, it has more sugar than 69% of the 4,376 pepperoni, salami and cold cuts products in USDA's branded database, and it has more sodium than 35% of them.
Where the calories come from: 7% carbohydrate, 38% fat and 55% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pepperoni, salami and cold cuts: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2 g | 1.8 g | 69% |
| Sodium | 840 mg | 964 mg | 35% |
| Protein | 16 g | 17.9 g | 18% |
| Calories | 120 | 143 | 35% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,376 products, one per barcode.
Other deli in this aisle
345 of the 4,376 pepperoni, salami and cold cuts products are named deli. Per 100 g their median is 120 calories, 821 mg of sodium and 17 g of protein; 186 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Honey Ham, Oven Roasted Turkey Breast with White Turkey Meat Deli Thin-sliced Variety Pack, Honey Ham HEALTHY ONES | 667 mg | 111 |
| Smoked Ham Deli Slices BRIAR STREET MARKET | 667 mg | 123 |
| Deli Snackers Vermont Maple Ham Baked Meat Snacks LAND O'FROST | 661 mg | 143 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "deli", one per barcode.
What is in it
Ingredients (as submitted): HAM, WATER. LESS THAN 2% OF: SALT, DEXTROSE, CARRAGEENAN, POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, HONEY, CARAMEL COLOR.
The statement lists 11 ingredients at the top level, beginning with Ham, Water. Less Than 2% Of: Salt, Dextrose. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 29, 2021), not the label on the shelf today.
Source: the ingredient statement Carl Buddig & Company submitted to USDA (FoodData Central 2218375).
More Buddig pepperoni, salami and cold cuts
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Buddig, Fix Quix, Grilled Chicken Breast Strips | 118 | 1.18 g | 541 mg |
| Buddig, Deli Cuts, Hichory Smoked Ham | 125 | 1.79 g | 821 mg |
| Premium Shaved, Oven Roasted Turkey Breast | 107 | 1.79 g | 1,107 mg |
| Premium Shaved Black Forest Ham | 107 | 1.79 g | 1,161 mg |
| Buddig, Premium Deli Ham, Smoked Honey | 140 | 6 g | 840 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Buddig Black Forest Premium Deli Ham?
60 per 6 slices (50g) serving, and 120 per 100 g.
How much sodium is in Buddig Black Forest Premium Deli Ham?
420mg per serving (18% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Carl Buddig & Company submitted to USDA, last updated Nov 29, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov